Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, protein power balls-black urad dal & ragi laddus. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Protein power balls-Black urad dal & ragi laddus is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. Protein power balls-Black urad dal & ragi laddus is something which I have loved my entire life. They are fine and they look wonderful.
Urad dal is also known as black gram, black lentils or mungo beans. Urad dal is a popular ingredient in Ayurveda medicine and its Ayurvedic term is 'Masha'. Urad dal, like any other member of the legume family supplies high amounts of protein and other nutrients.
To get started with this particular recipe, we have to prepare a few ingredients. You can have protein power balls-black urad dal & ragi laddus using 5 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Protein power balls-Black urad dal & ragi laddus:
- Make ready 1 cup ragi flour
- Make ready 1 cup black urad dal powder
- Get 1/2 cup ghee or as needed
- Make ready 1/2 cup powdered sugar
- Make ready 1/4 cup chopped cashews
Urad dal, also known as Split Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. Rich in protein, fat and carbohydrates, urad dal is brimming with many health benefits. Moreover, urad dal is one of the richest sources of. Black gram or urad dal is commonly used in Indian cuisine.
Instructions to make Protein power balls-Black urad dal & ragi laddus:
- Dry roast the ragi flour and urad dal powder until aromatic and you get nutty aroma.
- Add ghee to the flour and mix well. Keep cooking on low flame without burning. Keep adding ghee until the mixture is thick and separated from sides of kadai.
- Remove from pan and add the powdered sugar and cashews. Mix well.
- Grease palms with ghee and form laddus. Store in air right container. Holds good for 2 weeks.
Black gram being rich in iron and protein acts as an excellent energy booster and keeps your body active. Iron is a key mineral that aids in the production of red blood cells which further increases oxygen. Urad dal, also known as white lentil or black lentil is a kind of bean from List of Indian Dals and mostly used in Southern part of Asia. Urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Urad dal has protein, fat, and carbohydrates which is required by the body.
So that is going to wrap this up for this special food protein power balls-black urad dal & ragi laddus recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
