Banga soup with Eba
Banga soup with Eba

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, banga soup with eba. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

This is my own personal way of making banga soup. #bigpot #yellogarri #eba I use the cup banga because it's hard to get fresh banga in Ireland. Learn how to cook banga soup and Eba delta state food 🥘. Delta banga soup is best served with starch or eba.

Banga soup with Eba is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Banga soup with Eba is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook banga soup with eba using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Banga soup with Eba:
  1. Prepare 1 Onions
  2. Make ready Banga 1½ cup (palm kernel seed)
  3. Prepare 6 Scotch bonnet
  4. Make ready Seasonings
  5. Make ready 1 spoon Banga spice
  6. Get Chicken
  7. Prepare Dry fish
  8. Make ready Phomo
  9. Make ready leaf Mint and Ugu
  10. Get Goat meat
  11. Prepare 1/2 spoon Salt
  12. Take Eba
  13. Take 2 cups Garri
  14. Take 2 1/2 cup boiling water
  15. Make ready Cookies cutter (shape)

It is very similar to the Igbo's Ofe Akwu, but the additional spices used for preparing Banga Soup, makes it Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi in Isoko language. Banga Soup or Ofe Akwu is the Nigerian Soup / Stew prepared with palm fruits. It can be used to eat fufu meals or used as stew for the white rice and boiled yam recipes. Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria.

Steps to make Banga soup with Eba:
  1. Some of ur Requirements
  2. The first thing is to boil ur banga seeds for 20min,
  3. Then pound the Banga, after pounded add the water used in boiling it inside to wash the pounded banga (so as to Extract the juice)
  4. Add the water and wash well well then sieve and add the water into a pot and put on a stove or gas to cook
  5. Then start by adding ur meat, parboiled chicken,and phomo, close to cook for 10 min
  6. Then pound ur onions and paper and add + ur seasoning cubes and ur washed dry fish and banga spice then close for 20min then open and add ur mint leaf and Ugu leaf and mix, by then it will become a little bit thick then close for 2min and u are done
  7. For my Eba I added my garri into a bowl then add the water and close for 20 min for the garri to absorb all the water then open and use my turning stick to make the Eba and them use my cookies cutter to shape it

Banga soup is a delicious dish made from palm fruits. It is often paired with either starch, pounded yam, eba (made with garri) or fufu (made from cassava). Banga Soup is quite popular in the Niger Delta, the South East and South-South parts of Nigeria. Five cups of Pounded afang vegetables (I didn't really pound much but you can, can even Stir, check for salt and thickness, if too thick you can adjust with some water. Serve with your favourite carbs… eba, semo, pounded yam Etc.

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