Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy makhaana salad with fruits veggies and nuts. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
This Recipe is so so easy to make and very healthy as well. Makhana or Fox nuts are always there at home but we never thought of making. See great recipes for Healthy Makhaana Salad with fruits veggies and nuts too!
Healthy Makhaana Salad with fruits veggies and nuts is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy Makhaana Salad with fruits veggies and nuts is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have healthy makhaana salad with fruits veggies and nuts using 20 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Makhaana Salad with fruits veggies and nuts:
- Take 1 cups Makhana
- Prepare 1 small tomato chopped
- Make ready 1 small onion chopped
- Get 2 tbsp cucumber chopped
- Get 2 tbsp Capsicum chopped
- Take 1 tbsp green coriander chopped
- Get 1/2 tsp ginger finely chopped
- Take 1/4 cup Pomegranate arils
- Get 2 tbsp cottage cheese cubes
- Get 2 tbsp almonds
- Get 3-4 walnuts
- Prepare 1/2 tsp lemon juice
- Prepare 1/4 tsp chat masala
- Prepare 1/8 tsp aamchur
- Make ready 1/8 tsp cumin powder
- Prepare 1 tsp roasted white sesame seeds
- Get 1/8 tsp black pepper powder
- Take 2 tsp olive oil
- Take 1/8 tsp salt
- Make ready 3-4 basil leaves
Makhanas or fox nuts are one of the healthiest foods for babies and can be introduced to babies anytime after they turn six months of age. It is a good idea to start with smaller amounts; for example, a spoonful of makhana powder can be given for three to four days. When choosing nuts or seeds to add to your salad, look for raw or dry-roasted varieties Even though salads are typically thought of as a combination of vegetables, fresh fruit can be a delicious To make roasted vegetables, dice your chosen veggies, toss them in olive oil and seasonings and bake. Makhanas are also known as fox nuts, Euryale ferox, lotus seeds, gorgon nuts and phool makhana.
Instructions to make Healthy Makhaana Salad with fruits veggies and nuts:
- Dry roast Makhana.
- Get the ingredients ready.
- Heat olive oil in a pan. Add almonds and walnuts. When it becomes golden add in cottage cheese and saute on high flame for 20-30 seconds. Now add capsicum and ginger and saute for another 30 seconds. Take them all aside.
- Take a mixing bowl. - Add all chopped veggies and fruits in it. Add fried nuts and cottage cheese too. - Add all dry masala and lemon juice. Add hand torn Basil leaves. Mix it up.
- Add MAKHANA at the time of serving. Combine well. - Makhana Salad is ready.
These seeds are often used in quite a few Indian sweets and savouries like kheer, raita or makhana curry, and are also eaten as an evening tea-time snack. Fox nuts, popularly known as makhana, are a healthy snack option. A bowl of roasted makhanas peppered with some black salt and pepper is the ideal substitute for popcorn to keep the hunger pangs away. Also known as euryale ferox or lotus seeds. This mix veggie salad with nuts & seeds is super healthy.
So that is going to wrap this up with this special food healthy makhaana salad with fruits veggies and nuts recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
