Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, isoko type of banga soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
So in this video i decided to show to you the banga soup and starch that i prepared. Although this is not a cooking channel but food is part. Banga Soup is a Nigerian soup that is native to the Southernarts of Nigeria.
Isoko type of Banga soup is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Isoko type of Banga soup is something which I have loved my entire life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook isoko type of banga soup using 10 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Isoko type of Banga soup:
- Make ready Palm nuts (banga)
- Prepare Tomatoes blended
- Get Fresh pepper (blended)
- Prepare Meat of choice
- Make ready Periwinkle
- Take Crayfish (blended)
- Take Kpomo
- Take Seasoning of choice
- Make ready Banga soup spice(you can get it from food stuff sellers)
- Get Dry leaf(we call it benetete)i dont know the english name🙆♀️
Banga soup is native to the Deltans but also loved and enjoyed by edo people and other niger delta states. This is served with starch, eba or fufu. This Banga soup is one of many delta state soups in Nigeria. While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo.
Instructions to make Isoko type of Banga soup:
- I made this one very simple. First put your palm nut in a pot and put on fire to cook till tender.
- When your palm nut is tender, bring down from fire and pour into your mortar and start pounding. B4 then, put water on fire in a kettle and allow to boil.
- When the skin is out of the kernel, transfer it into a bowl and the start squeezing with your hand to extract the oil from the nut. Add hot water gradually to help you strain out all the oil. Your banga water is ready.
- Then seive the oil into a pot and place on fire. Now for this part, i like cooking my meat with my banga water, this helps the meat absorb the soup taste.
- Into the pot on fire, add tour washed meat and kpomo and allow to cook very well, till the oil and the water of the pakm nut is mixed together.
- Now add your blended tomatoes, pepper, onion, crayfish, then cover the pot and allow to cook for like 5 mins
- Then add your banga spices and seasoning. Then lastly add your periwinkle (you dont want your periwinkle over cooked, so it can still be crunchy?
- Finally, taste for salt and then leave on fire to dry up a little more or if you have the native pot we call umuwo, you can put the pot down from fire and then serve into your umuwo and let it dry up there. The Umuwo gives the soup another unique taste.
- Your banga soup is ready. You can eat it with any swallow of your choice, but it best goes with USI (starch).
Banga, also known as Oghwo amiedi in Urhobo language and izuwo ibiedi in Isoko language, is a type of palm fruit soup from Southern the Niger Delta Nigeria particularly the Urhobo ethnic group. This cuisine is quite different from "Ofe Aku" which is a variant found in Igbo culture. Isoko and Urobo people prefer to cook it with fresh fish, catfish, dried/smoked fish or meat. In some cases, the banga leaf substituted with scent leaf or dry bitter leaf. The next one among different types of Nigerian soup.
So that is going to wrap it up with this special food isoko type of banga soup recipe. Thanks so much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
