Hey everyone, it is Drew, welcome to my recipe page. Today, we’re going to prepare a special dish, healthy lentils cheela. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
A chilla (also called cheela) is a savory Indian vegetarian pancake. These vegan lentil pancakes are made with yellow moong dal ground with spices and then pan-fried. Lauki Moong Daal Cheela is a very healthy delicious and easy to make Recipe.
Healthy Lentils Cheela is one of the most well liked of current trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Healthy Lentils Cheela is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy lentils cheela using 23 ingredients and 26 steps. Here is how you cook that.
The ingredients needed to make Healthy Lentils Cheela:
- Make ready 1 cup yellow gram (moong lentils) batter
- Get 1 teaspoon ginger paste
- Make ready 1 greeh chilli chopped
- Make ready 2 tbsp corinder leave chopped
- Make ready To taste Salt
- Make ready To taste red chilli powder (optional)
- Make ready 2 spoon desi ghee
- Take For Stuffing
- Take 1 cup tomato puree
- Prepare 100 gm Paneer
- Make ready 1 Small green capsicum
- Get 1/2 teaspoon cumin
- Take 1 pinch Asafoetida (Hing)
- Take 1 green chilli chopped
- Get 1 teaspoon ginger paste
- Get To taste salt
- Prepare To taste red chilli powder (optional)
- Get To taste garam masala (optional)
- Make ready 1/4 teaspoon turmeric powder
- Take 1/4 teaspoon coriander powder
- Make ready 1/4 teaspoon sugar
- Prepare 1 tbsp coriander leaves
- Make ready 1 tbsp desi ghee
It is very tasty and equally popular among young and old. You can have it in breakfast, on weekends. Moong dal chilla recipe With step by step photos - this moong dal cheela is a healthy, nutritious and tasty chilla made with moong lentils. The World's Healthiest Foods are health-promoting foods that can change your life.
Instructions to make Healthy Lentils Cheela:
- #stuffing
- Chopped the green capsicum in square shape.
- Chopped paneer in dice size.
- Heat a wok and add capsicum.
- Mix well for one minute.
- Keep the capsicum aside.
- Heat ghee in a wok.
- Add cumin and asafoetida (hing) stir it.
- Add ginger paste & chopped green chilli mix well.
- Add tomato puree and mix well.
- Add salt, red chilli powder, turmeric powder, corinder powder, garam masala and sugar, mix well on medium flame.
- Stir regularly on low flame.
- After 2 minutes add capsicum & paneer mix well.
- Stirred one minute.
- Take off the flame.
- #For_CHEELA
- In yellow gram lentil (moong dal) batter add salt, red chilli powder, ginger paste, chopped green chilli & coriander leaves.
- Few drops of ghee spread on a non stick pan (Tava).
- Pour a laddle full of batter in the centre of pan (Tava)and spread it.
- Keep semi thick (like a chapati).
- Cook on both sides on low flame & add ghee the sides if needed.
- Place the cooked CHEELA wrap on a plate.
- 2 tbs of paneer & capsicum mixture (stuffing) on the centre of the wrap and fold it three sides.
- Half of wrap with foil paper.
- Ready to serving
Our mission is to help you eat and cook the healthiest way for optimal health. Find healthy, delicious lentil recipes, from the food and nutrition experts at EatingWell. Recipes like Lemony Lentil Soup with Collards and Lamb & Lentil Shepherd's Pie are hearty, tasty and the perfect. Lentils are a type of legume packed with gut-friendly fiber, protein, and a variety of nutrients that support a healthy heart, energy levels, and pregnancy. Lentils can help you lose weight, improve your digestion and prevent cardiovascular disease.
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