Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, fish tofu soup. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
This fish tofu soup recipe with bean sprouts and chilies is the perfect winter meal. Fish Tofu Soup Recipe improves nutrition absorption in both tofu and fish. Note: AnnaFoodTherapy Studio related information already moved to www.
Fish Tofu Soup is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Fish Tofu Soup is something that I have loved my entire life.
To get started with this recipe, we must first prepare a few ingredients. You can have fish tofu soup using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Fish Tofu Soup:
- Make ready Any small kind of fish
- Prepare 6 big slices of ginger
- Prepare Bokchoy
- Make ready 1 pc firm tofu, cut into 4 cubes
Recipe for a bok choy (bok choi) fish head tofu soup. Fish head soup had not always been a favorite of mine. I even thought it was gross when I was younger, making remarks like "Eeeww! Milky and light brown fish soup, full of flavor and packed with nutritious goodness.
Steps to make Fish Tofu Soup:
- Heat wok and add cooking oil. When it is hot fry the ginger and the fish. Fry both sides, then add 4 cups of water cover and boil for 10 mins. Then off the fire, and transfer the fish and the ginger inside the fish strainer then cover.
- Get a deep pot and put the strainer inside, then pour the soup in the wok goes to the pot. Add some more water until the half of pot.
- Boil for 20 mins. Then add bok choy and tofu. Then keep boiling for 30 mins. Season with a little salt.
This is what I cooked for my family for dinner tonight. Not only the fish head, there's alot of fish bones in it too! This delicious soup supports Kidney function. Cut up garlic, the white part of a leek. Fish head soup may not appeal to everyone but it's hugely popular in many Asian cuisines, and with good reason - the head is the most flavourful part of the fish.
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