Mediterranean Tofu Couscous
Mediterranean Tofu Couscous

Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, mediterranean tofu couscous. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Mediterranean Tofu Couscous is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. They are nice and they look wonderful. Mediterranean Tofu Couscous is something that I’ve loved my entire life.

The Best Mediterranean Tofu Recipes on Yummly Mediterranean Pork Kabobs, Mediterranean Chicken Salad, Mediterranean Pasta Salad. This Mediterranean Couscous with Shrimp recipe is loaded full of flavor and it makes a healthy and easy one pot weeknight meal.

To begin with this recipe, we have to first prepare a few components. You can have mediterranean tofu couscous using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Tofu Couscous:
  1. Take 1 package pearl couscous
  2. Take 1 package Moroccan tofu
  3. Make ready 1 red pepper
  4. Prepare 1/2 small eggplant
  5. Take 2 handfuls grape tomatoes
  6. Take 1/3 cup onion
  7. Take 1/3 cup corn
  8. Make ready 1/2 cup broccoli
  9. Make ready Dozen pitted kalamata olives
  10. Take Salt
  11. Make ready Pepper
  12. Prepare Olive oil
  13. Take Garlic powder
  14. Take Bay seasoning

Couscous, a North African type of pasta, is commonly available in supermarkets. Look for it near the rice. A simple salad loaded with lots of fresh veggies and an easy dressing makes this great for a meal on its own or. What looks super-fancy but takes virtually no effort to make?

Steps to make Mediterranean Tofu Couscous:
  1. Preheat oven to 425
  2. Chop up all veggies and mix together with oil, salt, pepper, garlic powder and bay seasoning
  3. Cook for 25-30 min while tossing 1-2 times
  4. Cook tofu and couscous according to packaging
  5. Mix all together

This Mediterranean bowl couscous recipe is a fast weeknight dinner! It features quick-cooking couscous with chickpeas and a creamy tahini sauce. Couscous goes from the dinner table to the breakfast bar with this easy Mediterranean recipe. Cinnamon, apricots and currants make it morning friendly. Tofu bites are marinated in a zesty and delicious Mediterranean-style marinade - to add heaps of Opt for extra firm tofu.

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