Banga soup with pounded yamg
Banga soup with pounded yamg

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, banga soup with pounded yamg. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Hello beautiful friends Welcome back to eji'sfoodKorner, friends in today's recipe, I will be cooking palm nut soup which is made out from the extract of. Banga soup is widely eating in some part of West Africa, in Nigeria banga soup is mostly eating by the Niger Deltans and the Igbos,every region have their. Hellooo In today's video I share banga soup with pounded yam recipe.

Banga soup with pounded yamg is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Banga soup with pounded yamg is something which I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have banga soup with pounded yamg using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Banga soup with pounded yamg:
  1. Take Banga
  2. Take 500 g beef
  3. Take 4 cubes Maggie
  4. Prepare to taste Salt
  5. Get 1 big dried fish
  6. Take 250 g diced kpomo
  7. Get 1 small onion bulb
  8. Prepare 1/2 teaspoon grinded cameroon pepper
  9. Get Banga spice
  10. Prepare Crayfish 2 table spoons
  11. Get Cayenne pepper
  12. Take 1 teaspoon iru
  13. Take 1/2 table spoon crushed utazi leaves
  14. Make ready 1 tuber of yam

It is very similar to the Igbo's Ofe Akwu, but the additional spices used for preparing Banga Soup, makes it Banga soup is known by several namesit is called izuwo amedi in Urhobo language and izuwo edi in Isoko language. How to cook Banga soup the Delta way. Banga soup is an extremely popular southern Nigeria soup made with Palm nut extract. The preparation method of Banga soup varies from tribe to tribe.

Steps to make Banga soup with pounded yamg:
  1. Wash meat, diced kpomo and dried fish, add seasoning, diced onions and allow to cook for 15minutes
  2. Wash and cook palm fruit till soft. Drain with a colander and pound in a mortar
  3. Turn the content in the mortar into a bowl and add some water. To extract the juice, use a colander
  4. Boil the juice extracted in a pot, add the meat, kpomo and dried fish you boiled earlier, add seasoning, banga spice, blended crayfish, Cameroon pepper and cayenne pepper. Cover the pot and allow to boil to your desired consistency
  5. Your banga soup is ready!
  6. Peel, slice and wash yam
  7. Add enough water to cook the yam till soft and pound in a mortar
  8. Serve hot!

The Igbo version is called Ofe Akwu which includes the addition of Ugu or Scent leaves which is without in. Nigerian Food: Delicious Pounded Yam with Banga Soup in background for dining concept. Nigerian Pounded Yam served with Spicy Bitterleaf soup. Nigerian Pounded yam on white plate ready to eat. Banga Soup recipe with afang vegetable added.

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