Malabar Spinach Fish Head Curry
Malabar Spinach Fish Head Curry

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, malabar spinach fish head curry. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Malabar Spinach Fish Head Curry is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Malabar Spinach Fish Head Curry is something that I have loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have malabar spinach fish head curry using 16 ingredients and 11 steps. Here is how you can achieve it.

The ingredients needed to make Malabar Spinach Fish Head Curry:
  1. Get 2 fish heads(of rohu fish)
  2. Get 1 bunch malabar spinach
  3. Get 2 potatoes peeled & cut into small cubes
  4. Prepare 150 g pumpkin cut into small
  5. Take cubes (optional)
  6. Get 1 tomato chopped
  7. Take 1 onion chopped
  8. Prepare 2 tsp mustard seeds
  9. Prepare 2 tsp cumin seeds
  10. Get 5-6 garlic cloves
  11. Take 2 green chillies chopped
  12. Get 2 tbsp mustard oil
  13. Get To taste salt
  14. Take 1/2 tsp turmeric powder
  15. Prepare 1 tsp chilli powder
  16. Get 1 tsp mustard seeds for tempering
Instructions to make Malabar Spinach Fish Head Curry:
  1. Wash and marinate the fish heads with salt and little turmeric powder. Keep aside.
  2. Remove Malabar spinach leaves of their stems.
  3. Wash both the leaves and stems well. Then chop the leaves roughly. Also chop the stems into 2 inches length. Keep them aside.
  4. Make a fine paste out of the mustard seeds, cumin seeds (2 tsp each), garlic cloves and green chillies.
  5. Heat 2-3 tsp oil in a wok. Add the fish heads and fry till they turn browned on all sides. Remove and crush them with a heavy object. Add them back to the wok and fry till crisp on a low flame. Remove to a plate and keep aside.
  6. Heat remaining oil in the same wok. Add mustard seeds. When they sizzle, add chopped onion and fry till onion turns translucent.
  7. Add all the veggies like potato, pumpkin, malabar spinach stems and tomato. Add turmeric powder, chilli powder, salt and mix well. Let them cook for 3-4 minutes on a medium flame.
  8. Add the fried and crushed fish heads and saute for a minute or two.
  9. Now add the mustard-cummin seeds paste with a cup of water or as needed. Cover and cook for 10 minutes till potatoes are about to be done.
  10. Open the lid and finally add malabar spinach leaves. Cook covered for 5 minutes or till water dries up. Turn off the flame.
  11. Serve hot with rice as a side dish.

So that’s going to wrap it up for this special food malabar spinach fish head curry recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!