Malabar spinach stir fry
Malabar spinach stir fry

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a special dish, malabar spinach stir fry. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Malabar spinach stir fry is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Malabar spinach stir fry is something that I’ve loved my whole life.

This Stir fry is authentic recipe we Mangaloreans prepare. Do try this with Malabar spinach or any other spinach like palak and let me know if you liked it. #foodandtraveldiaries #momsrecipe #stayhealthy #quarantinesrecipes Hi hello friends & fam❤️, Basalle alba or malabar spinach is a vine which grows normally. RECIPE BELOW: This delicious vegetable dish has a mild citrus peppery taste and it's packed with a savory briny shrimp flavor along with some heat from the.

To get started with this recipe, we must prepare a few ingredients. You can have malabar spinach stir fry using 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Malabar spinach stir fry:
  1. Make ready 500 gm spinach chopped
  2. Get 2 fish head
  3. Make ready 1 tbsp ginger garlic paste
  4. Get 1 cup potato and pumpkin chopped
  5. Get 1 tsp five spices
  6. Take 1 tsp turmeric powder
  7. Make ready 1 tsp red chilli powder
  8. Get To taste salt and sugar
  9. Get As needed oil

Even in the world of fast stir-fries, spinach is a speedy dish. Grace Young, author of Stir-Frying to the Sky's. Malabar spinach has stiff, slightly spongy leaves reminiscent of chard. Because of its texture, it's best used cooked Malabar spinach, also called Mong Toi, originates in India, where it readily grows on vines.

Instructions to make Malabar spinach stir fry:
  1. Heat oil and fry the fish head well and remove
  2. Now add five spices and ginger garlic paste
  3. Fry the potatoes and pumpkin with salt and turmeric powder
  4. Add spinach and stir fry well and cover
  5. Add the fish head and cover again
  6. As everything is soft add sugar and red chilli powder and mix well
  7. Serve with rice

Malabar Spinach Coconut Curry (Vaali Ambat). Malabar Spinach is also referred to Indian Spinach, Ceylon Spinach. It is called as pui shak in Bengali, Vaali malabar spinach recipe made with black eyed beans. this is one of our comforting and a favorite curry with malabar spinach and chawli or lobia. Malabar spinach is not technically spinach, nor is it botanically related to spinach, though it can be used as a substitute for spinach in dishes and Malabar spinach is considered a succulent, meaning it stores water in its leaves, giving it good levels of mucilage. Mucilage is very detoxifying and soothing.

So that is going to wrap it up with this exceptional food malabar spinach stir fry recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!