Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, stewed eggplants and onions. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This Eggplant Stew is really simple to make and only takes a few ingredients! So healthy and delicious–what's not to love? Just grab some eggplants, tomatoes, onions, tomato paste, and spices and you're good to go.
Stewed Eggplants and Onions is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Stewed Eggplants and Onions is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have stewed eggplants and onions using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Stewed Eggplants and Onions:
- Prepare 5 Eggplants - small Japanese type
- Take 3 small Onion
- Make ready 50 ml Usukuchi soy sauce
- Take 1 tsp Salt
- Make ready 50 ml Sake
- Take 1 bag Bonito based dashi stock (granules)
- Take 1 bag Kombu based dashi stock (granules)
- Make ready 400 ml Water
Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it. The eggplant, or aubergine, provides fiber and a range of nutrients. This low calorie vegetable features in the Mediterranean diet.
Instructions to make Stewed Eggplants and Onions:
- Cut the eggplants into half (if they're big, cut it into 3 pieces).
- Place in some cuts a few mm apart. Be careful not to cut through all the way to the bottom, but just slice through the skin and the top portions.
- Cut the onion into half.
- Put all ingredients into a pot and turn the heat on.
- Cook about 20 to 30 minutes on low heat, and it's done. If you leave it for one night, the flavors will settle in more.
Spring is in the air, and we are in the mood of cooking a light veggie dish for dinner. Then add the eggplant and onion. Add the rest of the ingredients, except for the chopped parsley. Add the minced garlic, onion, chili powder, cumin and cinnamon. Simmer over medium-low heat, covered, for fifteen-twenty minutes (until the eggplant is tender).
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