Murungai Keerai Poriyal (Drumsticks leaves Stir-fry)
Murungai Keerai Poriyal (Drumsticks leaves Stir-fry)

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, murungai keerai poriyal (drumsticks leaves stir-fry). One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is one of the most popular of current trending foods in the world. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Murungai Keerai Poriyal (Drumsticks leaves Stir-fry) is something which I’ve loved my entire life. They’re fine and they look wonderful.

Delicious Drumstick leaves / Murungai keerai poriyal is ready to serve. Make Drumstick Leaves Stir Fry Recipe Moringa Leaf Dish with Coconut (Healthy).

To get started with this recipe, we must first prepare a few components. You can cook murungai keerai poriyal (drumsticks leaves stir-fry) using 11 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
  1. Prepare 4 cup drumsticks leaves wash and keep aside
  2. Get 1 medium size Onion finely chopped
  3. Prepare 2 tbsp garlic chopped
  4. Get 1 tsp jeera
  5. Take 1 tsp chaana dal
  6. Prepare 1 tsp urad dal
  7. Get 1 tsp toor
  8. Take 2 tbsp oil
  9. Prepare 1 dry red chilli
  10. Prepare to taste Salt
  11. Make ready 2 tbsp crushed pea nuts

We can make poriyal by cooking the Murungai Keerai and saute it with coconut and other spices. Murungai Keerai Poriyal / Drumstick Leaves Stir Fry. South Indian Healthy and easy to make Murungai keerai poriyal - Drumstick Leaves Stir-fry. This vegan recipe makes for a very nice side dish.

Steps to make Murungai Keerai Poriyal (Drumsticks leaves Stir-fry):
  1. Take a pan heat the oil add cumin seeds and all dal and saute for 2 minutes. Once dal turns golden brown add chopped onion and saute till transculent add garlic and mix everything
  2. Add drumsticks leaves salt and mix everything and cook in medium flame till all mixture gets dry Close the lid for 3 mins.
  3. Add crushed pea nuts and cook for 1 minute. Of the flame. Take it in a serving bowl and serve it. It can be served with rice and roti

Drumstick leaves or Moringa as its called in the western world has been used for centuries as folk medicine in India. Murungai Keerai / Drumstick Leaves is known for its health benefits and is specially recommended to expectant and nursing mothers. My maid brings this Lately I have started liking this murungai keerai when made as poriyal with moong dal so thought to share this recipe from amma - a simple stir fry. Peel the skin of shallots and chop it finely. Remove the drumstick leaves one by one from the stem, be sure there is no stalks or sticks left over, as it creates indigestion.

So that’s going to wrap this up with this special food murungai keerai poriyal (drumsticks leaves stir-fry) recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!