Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, spinach & egg gratin. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable. It is one of the most nutritious foods on earth.
Spinach & Egg Gratin is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Spinach & Egg Gratin is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can have spinach & egg gratin using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Spinach & Egg Gratin:
- Make ready 1 bunch Spinach *200 to 300g
- Make ready 4 Soft-boiled Eggs *cut in half each
- Prepare 1 Onion *sliced
- Prepare 2-4 slices Bacon *cut to 1cm pieces
- Take 1/2 tablespoon Oil
- Make ready 25 g Butter
- Get 25 g Plain Flour *2 & 1/2 tablespoons
- Take 1 cup Milk
- Make ready Salt & Pepper
- Prepare 1/2 cup Grated Tasty Cheese
Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University. Spinach is believed to be of Persian origin. From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ (ʾisfānāḵ), from Persian اسپناخ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches). Spinach is a low-calorie nutritional powerhouse.
Instructions to make Spinach & Egg Gratin:
- Preheat oven to 200°C.
- Make white sauce. Melt Butter in a saucepan and stir in Flour. Cook for a few minutes over medium heat. Pour in Milk and bring to the boil, stirring constantly and simmer until the sauce thickens. Season with Salt & Pepper to taste.
- Wash Spinach well and place in a microwave-safe bowl. Microwave, covered, for 1 to 2 minutes or until Spinach has just wilted. Drain, cool and remove excess liquid. *Alternatively you can cook Spinach with Onion & Bacon.
- Heat Oil in a large frying pan over medium to high heat, cook Onion and Bacon. If you cook Spinach with them, add Spinach after Onion is softened, and cook only until Spinach is wilted. Remove excess liquid. Season with Salt & Pepper if you like.
- Combine the vegetables and White Sauce, place the mixture in a baking dish. Arrange the Eggs on top, sprinkle with Cheese. Bake for 15 to 20 minutes or until golden.
Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological. Spinach (Spinacia oleracea) is one of incredible green-leafy vegetable often recognized as one of the functional foods for its health benefiting nutritional, antioxidants and. Wikipedia Article About Spinach on Wikipedia. Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia. It is an annual plant (rarely biennial), which grows to a height of up to one metre.
So that’s going to wrap this up with this exceptional food spinach & egg gratin recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
