Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low fat lamb stir fry. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Low fat and low carb recipes. Mix lamb strips with oil, garlic and ginger. Heat wok or non-stick skillet on high (no need to add any extra oil).
Low fat lamb stir fry is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions daily. Low fat lamb stir fry is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can have low fat lamb stir fry using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low fat lamb stir fry:
- Prepare 300 grams lean lamb cut in stripes
- Take 1 onion, chopped
- Get 2 clove garlic finely sliced
- Take 2 mushrooms sliced
- Take 1/2 zucchini chopped
- Get 10 french beans cut in small pieces
- Prepare 100 grams kale
- Make ready 1/4 chinese cabbage
- Take 1 tbsp mint finely chopped ( or mint sauce)
- Get 2 dash light soy sauce
- Take 1 tsp sesame oil
This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Lamb stir fry is so delicious it would be a pity for you not to try this recipe. What's best, is that this recipe works extremely well with different cuts To go low on carbohydrates, you can also serve it with pan-fried vegetables.
Steps to make Low fat lamb stir fry:
- Sautee onion until soft in a bit of sesame oil. Brown the lamb and add the soft onion plus garlic. Sautee for 1 minute
- Add the vegetables and the mint sauce and soya sauce and stir fry for 5 to 8 minutes
- In the meantime steam the kale and chinese leaf cabbage in the microwave.
- Before serving sautee the steamed leaves for a bit with a dash of soy sauce.
- Serve the lamb and stir veg with the kale and cabbage.
Keep reading to find out more about what your options are in terms of selecting. A great way to eat more veg, and a simple way to cook lamb. Three: Heat some oil in a pan over a medium. A recipe collection of easy lamb stir fry dishes, including Indian and Chinese recipes, plus stir fries with rice, noodles and healthy vegetables. One of the lesson common meats used in stir-fries is an Aussie favourite; lamb.
So that is going to wrap it up with this special food low fat lamb stir fry recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!