Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, southwest black bean burgers. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Southwest Black Bean Burgers is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Southwest Black Bean Burgers is something that I’ve loved my whole life. They’re fine and they look fantastic.
Homemade Southwest Black Bean Burgers are one of my go to recipes! Topped with fresh guacamole these are a protein-packed flavorful vegetarian burger option. You might be surprised at how easy it is to whip up homemade Southwest Black Bean Burgers!
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook southwest black bean burgers using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Southwest Black Bean Burgers:
- Prepare 3 cup cooked red beans and rice mixture
- Make ready 1/2 cup shredded jalapeño cheese
- Prepare 1 tsp garlic powder
- Make ready 1 can 15 oz. black beans (1/2 mashed, 1/2 left intact)
- Prepare 2 egg whites
- Take 1/4 cup flour
- Take 2 tsp Tiger Sauce (any hot sauce will work)
- Take 2 tsp ground cumin
- Prepare 1 tsp salt
- Make ready dash red pepper flakes
- Get 1 cooking spray
- Get garnish
- Prepare 1 large avocados
- Take 1 large tomatoes
- Prepare sour cream
- Get bunch cilantro
Mash beans with the back of a fork to desired consistency (I like to leave some chunks, but the more chunks the more likely they are to fall apart after cooking). Author: Allie Riebe, Happiness Team Member. Truth be told, I do love a good veggie burger. This southwest black bean and rice veggie burger is absolutely delicious and hearty!
Steps to make Southwest Black Bean Burgers:
- Mix all ingredients together in a large bowl, until throughly combined.
- Spray the pan with cooking spray, and Scoop 1/4 cup portions into the pan
- Cook for 5 minutes on each side, until golden brown
- Garnish with avocado, tomato, cilantro and sour cream
In fact, I sometimes keep those Morning Star veggie burgers in my freezer and quite often make one into a quesadilla for breakfast in the morning. A zingy southwestern take on a summer classic. Be sure to take this one with you on your next picnic. Ingredients ½ yellow onion, chopped ½… Classic southwestern flavors give these Southwest Black Bean Burgers a South of the Border flair. Black beans are a great source of protein and fiber, with less fat than beef or turkey.
So that is going to wrap it up for this exceptional food southwest black bean burgers recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
