Black Bean and Edamame Sliders
Black Bean and Edamame Sliders

Hello everybody, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, black bean and edamame sliders. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Process until mixture forms coarse paste. Sturdy homemade buns mean you can assemble these sliders ahead of time, then pop them in the oven to warm before serving. I love the edamame here as it lightens up the black bean mixture, so it doesn't taste too dense.

Black Bean and Edamame Sliders is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. Black Bean and Edamame Sliders is something which I’ve loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can have black bean and edamame sliders using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Edamame Sliders:
  1. Get 1 cup frozen shelled edamame
  2. Prepare 1 clove garlic
  3. Get 1 1/2 cup black bean
  4. Take 1/4 cup coarsely chopped cilantro
  5. Take 1 tbsp barbecue sauce
  6. Make ready 1/4 tsp salt
  7. Take 1 tsp olive oil
  8. Take 6 whole wheat dinner rolls
  9. Prepare 4 oz sharp cheddar cheese
  10. Get 1 1/2 tsp ground cumin
  11. Make ready 2 chipotle chilli in adobo sauce
  12. Make ready 1 red pepper
  13. Take 1/2 white onion

An easy and yummy meatless recipe for Black Bean Sliders/Burgers topped with a creamy Avocado Mayonnaise. I incorporate them into a lot of my cooking. I enjoy tossing them in soups and salads, in a variety of chicken and rice dishes and even just to snack on. Edamame, the Japanese name for green soybeans, are a terrific source of protein.

Steps to make Black Bean and Edamame Sliders:
  1. Bring small pot of water to a boil. Add edamame, and cook for 10 minutes
  2. Process garlic in food processor until minced. Add edamame, black beans, chipotle chilli, cilantro, barbecue sauce, cumin, red pepper, onion, and salt. Process until mixture forms course paste.
  3. Heat oil in saucepan over medium-low heat. Add patties and heat until hot flipping half way through.
  4. top with additional barbecue sauce and cheese.

Substitute your favorite vinaigrette for the balsamic vinaigrette. Fiber-packed pinto beans are slightly sweeter than black beans but will also work well with the flavors in this burger. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options. This recipe for edamame black bean salad is an easy one that is absolutely bursting with flavor and color. Heat peanut oil in a skillet over medium-low heat; add garlic.

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