Hey everyone, it’s Drew, welcome to my recipe page. Today, we’re going to make a special dish, spanish marinaded cod with salsa sweet potatoes. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Bring a taste of the mediterranean to your dining table with this simple recipe for marinaded cod. Everything in this recipe is naturally gluten and dairy free which eliminates the need to hunt out those special (and expensive!) gluten/dairy free products. Cod with fresh-tasting salsa verde is one of the most beloved dishes in Spain's Basque country.
Spanish Marinaded Cod with Salsa Sweet Potatoes is one of the most well liked of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Spanish Marinaded Cod with Salsa Sweet Potatoes is something that I have loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook spanish marinaded cod with salsa sweet potatoes using 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- Make ready For the Cod:
- Prepare 4 Cod Steaks
- Get 2 Tbsp Olive Oil
- Take 1 Juice of Lemon
- Get 2 tsp Garlic Paste
- Take 2 tsp Ground Coriander
- Prepare 1 tsp Coriander Leaf
- Take 2 tsp Oregano
- Get 2 tsp Pimenton
- Get 1/2 tsp Salt
- Get 1/2 tsp Pepper
- Prepare Mixed salad
- Get For the Potatoes:
- Take 4 sweet potatoes
- Prepare 2 to matoes
- Prepare 1/2 red onion
- Prepare 1 teaspoon lime juice
- Prepare 1 teaspoon coriander leaf
- Prepare pinch sugar
- Make ready 1 clove garlic crushed
- Get pinch chilli optional
- Make ready salt and pepper for seasoning
Stir through the prawns to warm them. Serve over rice or with baked potatoes. Mix all salsa ingredients together and adjust salt and pepper to taste. Pat fish dry and season with salt and lemon pepper.
Instructions to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. - Whisk with a fork then pour over the cod and marinade for 1-2 hours
- Pre-heat the oven to 200 oC - Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes - Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp
- Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat - Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste
- Cut the sweet potatoes in half and fill with the salsa - Serve the cod on a handful of mixed salad with the salsa sweet potatoes
Spray a non-stick skillet with cooking I liked the salsa but think it would be better on chicken-probably won't make this again. There are much better cod recipes here with less prep. Sprinkle cod with salt and pepper and remaining lime juice before transferring to baking dish. Remove from pan and top with salsa before serving. If desired, serve over a bed of baby greens or alongside a side of brown rice or quinoa.
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