Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, carrot peas poha – healthy breakfast. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
The newer and healthier cousin, the vegetable poha, comes loaded with tons of fresh vegetables (carrots, peas, corn, etc) and makes for a wholesome meal. Did you enjoy this healthy Indian breakfast? Here are some more of my favorite savory recipes that are perfect for breakfast or lunch!
Carrot Peas Poha – Healthy Breakfast is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look fantastic. Carrot Peas Poha – Healthy Breakfast is something that I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have carrot peas poha – healthy breakfast using 14 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Carrot Peas Poha – Healthy Breakfast:
- Make ready 1 cup Poha
- Prepare 1/2 cup Green Moong Sprouts
- Make ready 1/2 cup Fresh Peas
- Get 2 Finely chopped onion
- Make ready 2 small Grated Carrots
- Get 2 Green chillies
- Take 1/2 tsp Mustard seeds
- Make ready 7 Curry leaves
- Make ready 1/4 tsp Turmeric
- Take 1 tsp Pav bhaji masala
- Take 1 tbsp Oil
- Take Handful Chopped Fresh Coriander leaves
- Take 1 Juice of lemon
- Prepare to taste Salt
This makes this dish more healthy and nutritious. Healthy Upma, Healthy Poha Recipes : Oats Upma, Jowar Upma, Green Pea Poha, Matar Poha, Broken Wheat Upma, Protein Packed Poha, Ragi healthy upma recipes. healthy poha recipes. Packed with iron and carbohydrates, poha is an all-time favourite breakfast option for many of us. Poha is a traditional Indian breakfast food and is still favoured in Indian households;it is an excellent source of carbohydrates, iron, fibre, and packed full of antioxidants.
Instructions to make Carrot Peas Poha – Healthy Breakfast:
- Put poha in a colander and wash twice. Leave in the colander to drain out completely. - Boil peas with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Boil sprouts with 1 cup of water on medium-high flame for 5 minutes. Then drain and keep them aside. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Now add turmeric, salt, pav bhaji masala, green chilli.
- Then add grated carrot, sprouts, boiled peas and cook for 5 minutes on high flame. - Lower the flame and add soaked poha. Cook on medium-low flame for 5 minutes. - Switch off the flame and add lemon juice. Mix well and cover the lid.
- Keep aside for 5 minutes. After 5 minutes open the lid and garnish with fresh coriander leaves. - Served hot Poha with tea.
- Tip: - - You can also microwave peas, sprouts, carrots in a microwave-safe bowl for 5 minutes on high power. Then drain water and add in poha.
Poha is a very good source of healthy carbohydrates which is required by the body to provide you energy. Steam the carrots, and peas and keep aside. Place the poha in a colander and rinse it well under running water. Stir the poha gently by using your Vegetable oatmeal Poha with peanuts coriander & ginger. We can add more veggies like beans.
So that’s going to wrap it up for this special food carrot peas poha – healthy breakfast recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
