Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, sprouts pomegranate poha – protein-rich breakfast. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Sprouts Pomegranate Poha – Protein-Rich Breakfast is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are fine and they look wonderful. Sprouts Pomegranate Poha – Protein-Rich Breakfast is something which I’ve loved my entire life.
Mixed Sprouts Poha recipe with mazing step by step images. Protein Packed Poha makes a great A nutritious quick breakfast of Mixed Sprouts Poha taken early in the morning holds you in good We often have Mixed Sprouts Poha as a quick evening snack as the kids and rest of the family get to eat. Adding peanuts, pomegranate, and sprouted mung in poha will enhance taste and nutrition.
To get started with this recipe, we must prepare a few components. You can cook sprouts pomegranate poha – protein-rich breakfast using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Sprouts Pomegranate Poha – Protein-Rich Breakfast:
- Get 1 cup Poha
- Make ready 1/2 cup Green Moong Sprouts
- Prepare 2 Finely chopped onion
- Take 1 Finely chopped green chilli
- Prepare 1/2 tsp Mustard seeds
- Get Curry leaves – 7
- Prepare 1/4 tsp Turmeric
- Make ready 1 tsp Pav bhaji masala
- Make ready 1 tbsp Oil
- Take 1 Juice of lemon
- Prepare to taste Salt
- Get 1 cup Pomegranate Pearls For Garnishing
Protein rich (high) breakfast recipes includes Green Peas Pancake, Tofu Chila, Hariyali Paratha, Mini Nachni Pancake etc. Sprouts dhokla is a dhokla but not a main stream one, as it is made with moong sprouts which make it even healthier! Protein-Rich Breakfast Recipes For Weight Loss. Recipe for protein rich healthy poha.
Steps to make Sprouts Pomegranate Poha – Protein-Rich Breakfast:
- Boil 1/2 cup of sprouts with 1 cup of water in a deep saucepan for 5 minutes or microwave sprouts for 5 minutes on high power. Drain it and keep it aside. - Put Poha in a colander and wash twice. Leave the colander to drain out completely. - Heat oil in a nonstick pan. Add mustard seeds, curry leaves, onions and cook until onions are translucent. - Add turmeric, salt, and pav bhaji masala. Then boiled sprouts, green chilies and cook for 5 minutes on high flame.
- Now lower the flame and add soaked Poha. Mix it well and cook for another 3 minutes. - Switch off the flame and add lemon juice. Mix them well and cover the lid. Keep aside for 5 minutes. - After 5 minutes open the lid and garnish with pomegranate pearls. Served hot Poha with tea.
Poha is all time favourite dish. No surprises there as I am a Mumbai girl, after all! This recipe for a healthy poha is my go to recipe for breakfast, tiffin or a light dinner. Once you get the poha-soaking technique right, the rest of it is very easy. Ingredients for Protein Rich Poha Recipe.
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