Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, sprouted moong moth chaat. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Sprouted Moong Moth Chaat is one of the most popular of current trending foods on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Sprouted Moong Moth Chaat is something that I’ve loved my entire life.
moth chaat, moth chaat recipe, bean sprout salad, bean sprouts salad, bean sprouts salad recipe, moth dal, moth dal recipe, salad recipes, salad ब्रेकफास्टं में बनाइये अंकुरित मूंग की चाट Sprouts chaat recipe With step by step photos - quick, easy and tasty chaat made with moong sprouts, herbs and chutneys. Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack.
To begin with this recipe, we must first prepare a few ingredients. You can cook sprouted moong moth chaat using 12 ingredients and 15 steps. Here is how you cook that.
The ingredients needed to make Sprouted Moong Moth Chaat:
- Take 100 gm moong whole
- Make ready 100 gm moth whole
- Prepare 1 teaspoon black salt
- Make ready 1/2 teaspoon common salt
- Make ready 1/2 teaspoon red chilli powder
- Take 1 table spoon chaat masala
- Get 20 gm coriander leaves
- Prepare 2 lime
- Make ready 1 medium sized preboiled potato
- Get 1 medium sized chopped onions
- Take 1 small red tomato chopped
- Get 1 teaspoon vegetable oil
Serve Pack Sprouted Moong Chaat as a snack box for office or serve as an appetizer for a party. Sprouted Moong Daal Chaat is a healthy snack option for everyone who is diabetic, suffering from blood pressure or looking to loose weight. Let's look at the benefits of sprouted moong daal. Moong beans/daal are high in protein, low calorie food which is also high is dietary fiber.
Steps to make Sprouted Moong Moth Chaat:
- Soak both the pulses overnight..
- In the morning drain out water and keep the pulses back but now in an insulated casserole..
- Soak them in a little water and close the lid of the casserole
- Depending upon the external environmental temperature.the germination of the pulses depend.
- If it's warm the germination would be faster
- Here i have kept in the casserole for two hours in summers.
- Open after 2 hours one can see the pulses have sprouted out..
- Take these sprouts out and microwave or boil in cooker so as to make a beat tender..just give one whistle only..
- Let it cool and make a chaat now
- Add all the above mentioned spices and salt..
- Add chopped onions potato tomatoes with a little oil
- Mix all the ingredients thoroughly
- Squeeze a juice from lime and pour over it
- Garnish with chopped coriander leaves..
- Enjoy this chaat either in the breakfast or in the lunch as a salad option..The choice is yours
Mix sprouted green grams, onion, capsicum, tomato and green chillies. Make a dressing by mixing lemon juice, chaat masala and salt. Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing Healthy Moong Chaat will make you forget about the unhealthy stuff you have been eating! Brimming with iron, vitamins and fiber and flavored with. Sprouted Moong Bean Chaat is a healthy twist to the regular chaat, which is very colourful, spicy, tangy and nutritious dish wil all refreshing flavours!!
So that’s going to wrap this up with this special food sprouted moong moth chaat recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
