Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, wood apple smoothie with honey, oats and coconut. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Wood Apple Smoothie with honey, Oats and coconut is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Wood Apple Smoothie with honey, Oats and coconut is something that I have loved my whole life.
This apple smoothie recipe is not just about making smoothie but it also explains how different variations can be made by simply adding few other ingredients in its preparation and hence you can This kid friendly fresh fruit smoothie recipe is a simple blend of apple, milk, yogurt, almond and honey. This apple crisp is very easy to make and tastes so good! Works best with Granny Smith or Golden Delicious apples.
To begin with this recipe, we have to prepare a few components. You can cook wood apple smoothie with honey, oats and coconut using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Wood Apple Smoothie with honey, Oats and coconut:
- Take 1medium size Bel/Woodapple fruit (ripe)
- Make ready 2 tablespoon Honey
- Prepare 1 tablespoon Instant oats
- Take 1/2 cup Curd
- Make ready 1 tablespoon Grated fresh coconut
- Prepare 1/4th teaspoon Cardamom powder
- Get 1/4 teaspoon Black peppper powder
- Get 1 tablespoons Jaggery (according to sweet preference)
- Get For garnishing:
- Prepare 1 teaspoon Pomogranate seeds
- Prepare 1 teaspoon Chopped mango pieces
- Get 1 teaspoon coarsely crushed Cashew nuts
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Instructions to make Wood Apple Smoothie with honey, Oats and coconut:
- Soak the oats in 2 teaspoon sweet water or any fruit juice and keep aside for 5 minutes.
- Break open the shell of Bel fruit, scoop out all the pulp in a vessel. - Soak bel pulp in 1 to 2 cups of water for 30 minutes.
- Squeeze out the pulp, removing fiber and seeds in the process.
- Now take this fruit pulp in a blender jar, add honey, ice cubes, jaggery, coconut, soaked oats, curd, cardamom and black pepper powder, and blend for few seconds till they form a smooth mixture.
- Pour in chilled glasses, garnish with crushed cashews, pomogranate seeds, chopped mango pieces.
- Serve chilled as a mid day snack or a cool refreshing drink.
Not only is a smoothie a great way to boost your fruit intake, but it can be a filling meal as well when you add some yogurt and oats. Organic coconut bowls are easy to clean with soap and water but should not be used in the microwave or dishwasher. Sustainable living meets a touch of island paradise with. Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It's a great way to start the day and up your fruit intake.
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