Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, quinoa chili. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Quinoa Chili is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Quinoa Chili is something which I have loved my entire life.
Quinoa Chili - This vegetarian, protein-packed chili is the perfect bowl of comfort food that you can Chili gives me the perfect excuse to have oh-so-crumbly cornbread on the side, except I overdo it and. This Pumpkin Quinoa Chili is the ultimate vegetarian chili recipe. It's full of protein, is made in a slow cooker and is packed with nutritious ingredients!
To begin with this recipe, we must first prepare a few ingredients. You can cook quinoa chili using 20 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Quinoa Chili:
- Prepare For the quinoa:
- Make ready 1/2 cup uncooked quinoa, rinsed well and drained
- Make ready 1 cup unsalted vegetable broth or water
- Make ready For the chili:
- Prepare 1 tbsp. olive oil
- Make ready 1/2 yellow onion, diced
- Prepare 1 bell pepper, diced
- Get 4 cloves garlic, minced
- Prepare 1 can (8 oz.) unsalted tomato sauce
- Get 1 can (15 oz.) fire roasted diced tomatoes
- Get 1 can (15 oz.) unsalted black beans, rinsed and drained
- Get 1 can (15 oz.) unsalted kidney beans, rinsed and drained
- Prepare 2 cups unsalted vegetable broth or water
- Make ready 2 medium sweet potatoes, peeled and diced
- Prepare 3/4 cup frozen corn
- Take 1 tbsp. chili powder
- Take 1 tsp. each ground cumin, brown sugar
- Make ready 1/2 tsp. each salt, onion powder, garlic powder,
- Get 1/2 tsp. each chipotle chili powder, smoked paprika
- Take 1/4 tsp. each pepper, dried oregano
I garnished my soup with a dollop of Greek yogurt and scallions, but any traditional chili toppings will work. This Quinoa Chili comes together quickly and easily for a super supper. How Do I Make Quinoa Chili? I played around with the spice here.
Steps to make Quinoa Chili:
- Quinoa: In a small saucepan with a tight-fitting lid, set the broth to boil over high heat. Once it's boiling, stir in the quinoa, place the lid on, lower the heat to medium-low and let it cook for 15 minutes. After times up, turn off the heat, but leave the lid on for another 5 minutes. Then fluff the quinoa with a fork and set it aside.
- Chili: In a large pot, heat the oil over medium heat. Once it's hot, add the onion and pepper with a pinch of salt. Cook until they've softened up a bit, about 5 minutes, then stir in the garlic and cook for another minute or so more, until fragrant. Then stir in the broth, canned tomatoes, tomato sauce and seasonings. Increase the heat to medium-high.
- Once it starts to come to a low boil, add in the beans and sweet potatoes. Let this simmer until the sweet potatoes are tender, which will depend on how big you diced them. Once they are tender, remove the pot from the heat and stir in the cooked quinoa and the corn. Serve with whatever toppings sound good.
I wanted it to have several layers of spiciness, so I used. Make sure to rinse your quinoa well, as this will remove any residual bitter-tasting natural saponins coating. Found on Homemakers, this is an easy, and smaller portioned vegetarian quinoa chili. Once ready, the chili is mixed with GOYA® Organic Quinoa and corn, and garnished with fresh cilantro sprigs for an extra touch of flavor. This chili is good, and good for you, too!
So that’s going to wrap it up for this exceptional food quinoa chili recipe. Thanks so much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
