Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, beans and fried plantain. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or.
Beans and fried plantain is one of the most popular of recent trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Beans and fried plantain is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few components. You can cook beans and fried plantain using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Beans and fried plantain:
- Take 1 cup beans
- Make ready 1 onion bulb
- Take Crayfish
- Get Dry pepper
- Get Palm oil
- Take cube Seasoning
- Get Vegetable oil
- Make ready 1 plantain
- Take Salt
This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time.
Steps to make Beans and fried plantain:
- Wash your beans properly and pour in the pot, add water and cook till it's a bit softer
- Add your crayfish, onion, seasoning cube, salt and cover to cook for another 3mins then add your palm oil and cook for another 3mins
- Your beans is ready. Bring down for fire
- Place a pan of oil on fire, peel your plantain and cut into desired shapes and sizes. Add salt and fry till its golden fry and serve with your beans
- NB: the stew and kpomo is from the stew I had made before
Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! mashed Matoke/Plantains. Matoke is one of the Traditional main dishes in south western Kenya to the Kisii community which consists of steamed green bananas. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of The two main crops of the region are cocoa beans and bananas, although the bananas are a lot more obvious. Macho bananas (Plantains) are the largest of them all.
So that is going to wrap it up with this special food beans and fried plantain recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
