Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, sweet potato banana muffins #glutenfree. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
—- These whole wheat sweet potato banana muffins are perfect for breakfast or as a healthy snack. They happen to be free of gluten, dairy, and refined sugar but more importantly, they have a wonderfully tender and moist texture and just a touch of sweetness. Want to make something quick and sweet?
Sweet Potato Banana Muffins #glutenfree is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. Sweet Potato Banana Muffins #glutenfree is something which I have loved my entire life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few components. You can have sweet potato banana muffins #glutenfree using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Banana Muffins #glutenfree:
- Prepare 1 large sweet potatoes boiled then cubed (2-3 cups)
- Make ready 2 large bananas cubed
- Take 1/4 cup wheat Flour. I use glutten free flour instead
- Prepare 2 Tablespoons margarine (softened) or cooking oil
- Prepare 1 tablespoons ground cinnamon or ginger
- Get 2 teaspoons baking powder
- Make ready 1/2 teaspoon salt
- Get 2 Eggs
- Take Chocolate Chips (Optional)
- Prepare 1/4 cup sugar (OPTIONAL)
With no added sugar, these are sweetened with maple syrup. I used pureed sweet potatoes in these muffins as a means to keep them healthier. I found it easier to boil the sweet potatoes and then remove the skins. Mix together the mashed sweet potatoes (for the potatoes, I used canned yams, drained and mashed), bananas, sugar, oil and eggs.
Instructions to make Sweet Potato Banana Muffins #glutenfree:
- Preheat oven to 350F. Generously grease a muffin pan with margarine or oil.
- In a food processor blend all ingredients until completely smooth. I don't use sugar thus a normal blender works for me. If you want to use sugar you may need to cream it first with a hand mixer.
- In case the mixture is too dense, you can either use water or a bit of milk.
- Scoop and fill the muffin Pan. Bake at 350F for 20 minutes or until done.
In a separate bowl, combine the flour, baking powder, baking soda and salt. Then, into the yams mixture add the dry ingredients and chocolate chips. Banana and sweet potato come together in these amazing vegan muffins. This week I have a simple, nutrition packed powerhouse muffin recipe for ya. I've had a long love affair with sweet potatoes, so I figure it's about damn time they make their debut on the blog.
So that’s going to wrap it up with this special food sweet potato banana muffins #glutenfree recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
