Matoke with Ground nut sause
Matoke with Ground nut sause

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, matoke with ground nut sause. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Matoke with Ground nut sause is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. Matoke with Ground nut sause is something that I have loved my entire life.

"Groundnut Sauce" is basically peanut sauce. Groundnuts are what Africans call peanuts. To make the matoke authentically Meanwhile, the groundnuts are roasted, skinned and ground.

To begin with this particular recipe, we have to prepare a few components. You can have matoke with ground nut sause using 8 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Matoke with Ground nut sause:
  1. Get Green bananas/platain
  2. Take 1 cup crushed ground nuts
  3. Get 2 red tomatoes
  4. Take 1 onion chopped
  5. Take Beef stew
  6. Take Spicies (optional)
  7. Make ready Water or any stock
  8. Prepare 1 tbsn butter

Lake Victoria was a famous source of Ngege until the Nile Perch was introduced and drove the Ngege to near-extinction. How To Make Matoke in Peanut Sauce I got it from my mama! Enjoy my take on Kenya style Matoke/ green bananas, very easy chakula(food) to make delicious.

Instructions to make Matoke with Ground nut sause:
  1. Remove the cover of the green bananas and wash in salty and lemon water
  2. But the bananas in a cooking pan and boil till soft
  3. Mash the bananas in butter and set aside
  4. Prepare the groundnuts, if still whole you can crush them in your food processor.
  5. Soak them in hot water for a minute or two
  6. Saute your onion in a pan till golden brown
  7. Add the tomatoes untill they are cooked and soft, add the ground nuts and bring to boil. Add your spices as prefered
  8. Cook on medium heat and stir occassionally to avoid sticking
  9. Serve your sauce with matoke and beef stew
  10. Yummy….enjoy

Hope you enjoy and thanks for watc. Cook Ugandan Matoke With Groundnut Paste From Scratch With Me And Sis. Kenyan Style Matoke Mandizi Green Bananas With Beef. How to Make Matoke with Ground Nut Sauce. How To Make Matoke In Peanut Sauce Miss Mandi Throwdown.

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