Beans and fried plantain
Beans and fried plantain

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, beans and fried plantain. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Beans and fried plantain is one of the most popular of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. Beans and fried plantain is something which I’ve loved my whole life. They’re fine and they look wonderful.

This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or.

To get started with this recipe, we must prepare a few ingredients. You can cook beans and fried plantain using 4 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Beans and fried plantain:
  1. Take 3 cups beans
  2. Take Plantain
  3. Get Palm oil
  4. Make ready cube Crayfish and knorr

This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time.

Steps to make Beans and fried plantain:
  1. Pick ur beans and wash then par boil for 15min then drain the water rinse again then put in pressure pot with grinded pepper,crayfish, Palm oil,knorr cube and onion. Cover and cook for 20min.
  2. Peel ur plantain slice and fry in hot oil. Then serve with ur beans

Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! mashed Matoke/Plantains. Matoke is one of the Traditional main dishes in south western Kenya to the Kisii community which consists of steamed green bananas. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of The two main crops of the region are cocoa beans and bananas, although the bananas are a lot more obvious. Macho bananas (Plantains) are the largest of them all.

So that is going to wrap this up for this exceptional food beans and fried plantain recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!