Vegetable Couscous
Vegetable Couscous

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, vegetable couscous. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Roasted Vegetable Couscous is an easy side dish with complex flavor, with sweet This Roasted Vegetable Couscous is the perfect side dish for the transitional season, when the markets are still full. Moroccan Couscous with Roasted Vegetables Chick Peas and Almonds. There aren't many recipes I post I tell you that you have to try but please let this be one of.

Vegetable Couscous is one of the most popular of recent trending meals in the world. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Vegetable Couscous is something which I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have vegetable couscous using 34 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable Couscous:
  1. Make ready For the stew:
  2. Take 1 large aubergine, cut into 5 cm cubes
  3. Make ready 2 medium onions, peeled and quartered
  4. Prepare 1 swede, peeled and cut into 5 cm cubes
  5. Take 4 sticks celery cut into 5 cm pieces
  6. Prepare 4 medium carrots, peeled and cut into 5 cm pieces
  7. Get 1 large leek, sliced into 5 cm pieces
  8. Get 1 red and 1 green pepper, cut into 5 cm squares
  9. Take 4 tomatoes, quartered
  10. Make ready 150 g green beans
  11. Get 2 medium courgettes, sliced 2 cm thick
  12. Make ready 2 tablespoons ras el hanout spice mix
  13. Prepare 1 teaspoon spicy harissa (add more to taste)
  14. Make ready 1/2 teaspoon ground cinnamon
  15. Make ready 1 bay leaf
  16. Get 2 large cloves of garlic, peeled and finely chopped
  17. Take 2 chicken or vegetable stock cubes, dissolved in 750 ml of boiling water
  18. Prepare Olive oil for frying
  19. Get Salt and black pepper
  20. Make ready For the couscous:
  21. Get 750 ml boiling water
  22. Take 500 g medium couscous
  23. Get 1 teaspoon salt
  24. Make ready 1 tablespoon olive oil
  25. Get Optional:
  26. Take 1 x 400g can of chickpeas, drained and rinsed
  27. Prepare 1 tablespoon each of chopped fresh coriander, parsley and mint
  28. Take For the spicy sauce:
  29. Make ready 3 – 4 ladles of broth from the vegetable stew
  30. Prepare 2 tablespoons tomato purée
  31. Make ready 1/2 teaspoon sugar
  32. Prepare 1 teaspoon pomegranate molasses
  33. Take 1 tablespoon harissa, more (or less) if you prefer
  34. Get to taste Salt

Serve vegetables over couscous, garnished with preserved lemon if you like. Vegetable Couscous from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource. Roasted vegetable couscous is instant a favorite. Vegetables are tossed in a flavorful olive oil, roasted until caramelized and tossed with couscous.

Instructions to make Vegetable Couscous:
  1. To make the stew: - In a big saucepan, fry the aubergine in a little olive oil until it begins to brown and is almost cooked through. Remove to a dish and place to one side.
  2. Pour some more olive oil into the pan and add the other vegetables, except for the green beans and the courgettes. Fry over a high heat until they show small patches of colour. Add the stock.
  3. Add all of the spices and the garlic. Mix well.
  4. Add the fried aubergine, the green beans and the courgettes, then continue to simmer very gently until the beans and courgettes are tender.
  5. Make the couscous as per the packet, adding the salt, olive oil (and the chickpeas if using).
  6. To make the spicy sauce: - Put the 3 – 4 ladles of stock from the vegetables into a saucepan, add the tomato purée, the sugar, the pomegranate syrup and the harissa to taste. Season with salt, simmer for about 5 minutes.
  7. To serve: - Fluff up the couscous with a fork and, if you wish, add the chopped fresh herbs and mix well.
  8. Spoon some couscous onto each plate, make a well in the centre and ladle on the vegetable stew.
  9. Add the meat, fish, chicken or sausages if you’re serving them, and pass round the spicy sauce.

I've been obsessed with two things since. Recipe courtesy of Food Network Kitchen. Combine vegetable mixture, shrimp, couscous, tarragon, and dill together in a bowl. Season with salt, black pepper, and cayenne pepper. Scrape down the sides of the bowl and pat mixture into a flat shape.

So that is going to wrap it up for this exceptional food vegetable couscous recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!