Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, moong dal triangle paratha. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. It is super flavorful and satiating. All the ingredients used in moong dal paratha preparation are basic and can I use moong dal paratha as a tiffin treat, it is also a great way to add protein and iron rich food to my children's diet.
Moong Dal Triangle Paratha is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look wonderful. Moong Dal Triangle Paratha is something that I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have moong dal triangle paratha using 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Moong Dal Triangle Paratha:
- Get 1 cup split moong dal boiled and mashed
- Prepare 1 cup whole wheat flour
- Make ready 2 tbsp ginger garlic chilli paste
- Prepare 4 tbsp oil
- Make ready 1 tbsp sesame seeds
- Take 1 tsp turmeric powder
- Get 1/4 tsp asafoetida
- Get 1 tsp red chilli powder
- Make ready 1/2 tsp garam masala
- Prepare 1/2 tsp chat masala
- Get 1 tsp cumin powder
- Prepare to taste salt
Moong Dal is full of proteins and vitamins. This paratha is extremely easy and light in digesting as well. Learn to make Moong dal ka paratha in Rajashthani style and serve as an excellent morning breakfast. Plain paratha, triangle paratha is very popular indian flat bread recipe, learn triangle plain paratha folding technique with easy step by step pictures.
Steps to make Moong Dal Triangle Paratha:
- In a bowl take all ingredients except oil. Mix it well.
- Knead the dough. The dough will be kneaded with the boiled moong dal. No water is needed. Rest it for 15 minutes
- Take a ball and flatten it. Dust it with the flour and roll it into a circle shape then add few drops of oil and spread over evenly. Then fold to a semicircle, apply and spread ghee evenly. Then fold it again to form a triangle. Roll it to a thin roti or to desired thickeness.
- Roast the paratha on the heated flat pan. Flip it on the other side and apply oil.
- Roast it on both the sides till golden spots appear. Similary make the other parathas.
- The parathas are ready to serve.
Plain Paratha or plain triangle paratha is most popular and common paratha in North India made very frequently at least in parent's and in-law home. Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal. This Moong Dal Paratha is a perfect way to add the proteins to On a non stick tava, add some oil. Once the oil is slightly heated, place the paratha and cook until They turn brown on both sides. Fold the paratha in half and apply some more oil and sprinkle with flour.
So that is going to wrap it up with this exceptional food moong dal triangle paratha recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
