Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, beans and fried plantain. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or.
Beans and fried plantain is one of the most popular of recent trending foods on earth. It’s enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Beans and fried plantain is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook beans and fried plantain using 7 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Beans and fried plantain:
- Take Water
- Prepare Beans
- Take Crayfish
- Prepare Onions
- Get Pepper
- Make ready Palm oil
- Get Salt
This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time.
Instructions to make Beans and fried plantain:
- Put water in the pot and put on fire
- Add desired amount of onions(it makes the beans more sweet)
- Rinse your beans and add to the boiling water and onions
- When soft, add your salt, pepper, crayfish and palmoil
- Leave to cook for some minutes and it's done!
- Fried plantain
- Place frying pan on fire and add your oil
- When hot, fry your plantain till slightly brown.
- Food is ready for serving
Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! mashed Matoke/Plantains. Matoke is one of the Traditional main dishes in south western Kenya to the Kisii community which consists of steamed green bananas. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of The two main crops of the region are cocoa beans and bananas, although the bananas are a lot more obvious. Macho bananas (Plantains) are the largest of them all.
So that is going to wrap it up with this special food beans and fried plantain recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
