Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, beans and fried plantain. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
This dish is made by mixing cooked beans with tomato sauce and served with fried sweet plantains. You can also add Gari to it as well. This video is about educating people how to make African dishes, on this video I'll be teaching you how to make quick and easy dishes at home with little or.
Beans and Fried Plantain is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Beans and Fried Plantain is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook beans and fried plantain using 9 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Beans and Fried Plantain:
- Get 1 cup beans
- Make ready Crayfish
- Get Onion
- Take Pepper
- Get Maggi
- Get Salt
- Make ready Palm oil
- Take Plantain
- Prepare Groundout oil
This creates a delicious chip that's simultaneously crisp and Serve fried ripe plantains as a side dish or snack. They're excellent alongside island favorites like red beans and rice and Jamaican jerk chicken. Plantains and Beans - A lightened version of plantains and beans quick and easy, with kale - no frying required , yet still quite tasty! My favorite is fried plantains and beans but can't have it all the time.
Instructions to make Beans and Fried Plantain:
- Boil beans till it's soft. Add a salt to taste while still boiling. Fry seperately, palm oil with onion pepper crayfish salt maggi. Add the fried sauce to boiling beans. Leave to boil fr 5mins. Beans is ready to eat.
- Fry plantain till it's golden brown with groundnut oil
Here is an alternative to fried plantains and beans, a one-pot meal that is less fattening. Plantains and Beans - A lightened version of plantain and beans quick and easy, with kale - no frying required , yet still quite tasty! mashed Matoke/Plantains. Matoke is one of the Traditional main dishes in south western Kenya to the Kisii community which consists of steamed green bananas. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of The two main crops of the region are cocoa beans and bananas, although the bananas are a lot more obvious. Macho bananas (Plantains) are the largest of them all.
So that’s going to wrap it up with this special food beans and fried plantain recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
