Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sprouted moong dal mini cutlets and sandwiches. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Sprouted Moong dal Cutlets is a delicious Indian recipe served as a Snacks. Find the complete instructions on Bawarchi. How to Make Sprouted Moong dal Cutlets.
Sprouted Moong Dal Mini Cutlets and Sandwiches is one of the most well liked of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Sprouted Moong Dal Mini Cutlets and Sandwiches is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have sprouted moong dal mini cutlets and sandwiches using 24 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sprouted Moong Dal Mini Cutlets and Sandwiches:
- Take 1 Cup Sprouts Moong Dal
- Take 1/4 Cup Oats
- Get As needed Sunflower oil for shallow fry
- Get 1 small Onion finely chopped
- Take 3-5 Garlic cloves finely chopped
- Make ready 1 1/2 tsp Ginger paste/grated ginger
- Take 1/2 tsp chopped Green chilli
- Make ready 1-2 tsp coriander powder
- Prepare 1-2 tsp Besan/Gram flour for binding
- Take 1 tsp Red chilli powder
- Take Pinch asafoetida
- Make ready 2 tsp Fresh Coriander leaves chopped
- Make ready 1-2 tsp Cumin seeds
- Prepare 1/2 tsp Garam Masala
- Get to taste Salt
- Prepare 1/2 tsp Black pepper Powder
- Get 1 cup mix Vegetable
- Get Sandwich
- Take 2 Brown bread slices
- Prepare 3-5 Cucumber slices
- Take 3-5 Tomato slices
- Prepare 1 Cheese slice or grated cheese
- Make ready 1/2 tsp Oregano
- Get as needed Olive oil for roasting the bread (optional)
This dish made from sprouted green gram (moong dal) which is rich in fibre and a significant source of protein and carbohydrates. It makes for a healthy evening snack. Home Breakfast Recipes Sprouted green moong dal sandwich recipe. Today I am sharing a very easy and healthy breakfast recipe which i made last sunday for breakfast.
Steps to make Sprouted Moong Dal Mini Cutlets and Sandwiches:
- Blend the oats and transfer it to bowl. Blend the sprouted moong dal in grinder.
- In a mixing bowl, add Sprouts mixture, onions, asafoetida, cumin seeds, coriander powder, garam masala, green chillies, red chilli powder, black pepper and grated veggies of your choice. Mix gently.
- Then add oats powder and salt in the mixture. Add little bit of Besan if your mixture is dry.
- Make small round balls or tikkis from this mixture. Heat some oil in Non-stick pan on low flame. Now add 2-4 sprouted balls in pan and shallow fry them. Cook them till they turn golden brown from all the sides. Serve immediately.
- For making a sandwich - on bread slices, add cheese slice, spread 2 sprouted cutlet (break them into pieces), tomato slices, sprinkle oregano or black salt. Spread tomato ketchup on other bread slice and cover.
- It's ready… Serve hot.
We all are big fan of sandwich and i normally make sandwiches quite often with the veggies available. Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum. Baked Aloo Tikki Recipe (Spicy Potato Patties or Cutlets). Serve Moong Dal Tikki Recipe along with Green Chutney and Khajur Imli Chutney and a cup of Masala Chai for your. Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils.
So that’s going to wrap it up for this exceptional food sprouted moong dal mini cutlets and sandwiches recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
