Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, sprouted moong dal mini cutlets and sandwiches. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sprouted Moong Dal Mini Cutlets and Sandwiches is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Sprouted Moong Dal Mini Cutlets and Sandwiches is something which I’ve loved my entire life. They’re fine and they look wonderful.
Sprouted Moong dal Cutlets is a delicious Indian recipe served as a Snacks. Find the complete instructions on Bawarchi. How to Make Sprouted Moong dal Cutlets.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have sprouted moong dal mini cutlets and sandwiches using 24 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Sprouted Moong Dal Mini Cutlets and Sandwiches:
- Get 1 Cup Sprouts Moong Dal
- Take 1/4 Cup Oats
- Prepare As needed Sunflower oil for shallow fry
- Take 1 small Onion finely chopped
- Take 3-5 Garlic cloves finely chopped
- Get 1 1/2 tsp Ginger paste/grated ginger
- Prepare 1/2 tsp chopped Green chilli
- Get 1-2 tsp coriander powder
- Take 1-2 tsp Besan/Gram flour for binding
- Take 1 tsp Red chilli powder
- Make ready Pinch asafoetida
- Take 2 tsp Fresh Coriander leaves chopped
- Make ready 1-2 tsp Cumin seeds
- Prepare 1/2 tsp Garam Masala
- Get to taste Salt
- Make ready 1/2 tsp Black pepper Powder
- Prepare 1 cup mix Vegetable
- Prepare Sandwich
- Make ready 2 Brown bread slices
- Make ready 3-5 Cucumber slices
- Make ready 3-5 Tomato slices
- Take 1 Cheese slice or grated cheese
- Make ready 1/2 tsp Oregano
- Prepare as needed Olive oil for roasting the bread (optional)
This dish made from sprouted green gram (moong dal) which is rich in fibre and a significant source of protein and carbohydrates. It makes for a healthy evening snack. Home Breakfast Recipes Sprouted green moong dal sandwich recipe. Today I am sharing a very easy and healthy breakfast recipe which i made last sunday for breakfast.
Steps to make Sprouted Moong Dal Mini Cutlets and Sandwiches:
- Blend the oats and transfer it to bowl. Blend the sprouted moong dal in grinder.
- In a mixing bowl, add Sprouts mixture, onions, asafoetida, cumin seeds, coriander powder, garam masala, green chillies, red chilli powder, black pepper and grated veggies of your choice. Mix gently.
- Then add oats powder and salt in the mixture. Add little bit of Besan if your mixture is dry.
- Make small round balls or tikkis from this mixture. Heat some oil in Non-stick pan on low flame. Now add 2-4 sprouted balls in pan and shallow fry them. Cook them till they turn golden brown from all the sides. Serve immediately.
- For making a sandwich - on bread slices, add cheese slice, spread 2 sprouted cutlet (break them into pieces), tomato slices, sprinkle oregano or black salt. Spread tomato ketchup on other bread slice and cover.
- It's ready… Serve hot.
We all are big fan of sandwich and i normally make sandwiches quite often with the veggies available. Moong Dal Tikki Recipe is an easy Tikki recipe which is made with a delicious combination of Green Peas and Capsicum. Baked Aloo Tikki Recipe (Spicy Potato Patties or Cutlets). Serve Moong Dal Tikki Recipe along with Green Chutney and Khajur Imli Chutney and a cup of Masala Chai for your. Moong Dal Tadka is a simple Indian dal made with split petite yellow lentils.
So that is going to wrap it up with this exceptional food sprouted moong dal mini cutlets and sandwiches recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
