Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, rice, beef stew with bananas and greens. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke. Slow Cooker Beef Stew (Bo Kho) Run Away Rice.
Rice, beef stew with bananas and greens is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They are nice and they look wonderful. Rice, beef stew with bananas and greens is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have rice, beef stew with bananas and greens using 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Rice, beef stew with bananas and greens:
- Prepare Onions lots
- Make ready Tomato
- Prepare Spices
- Get Raw bananas
- Get Rice
- Make ready Mboga za kienyeji or what you would prefer
Stew beef and rice is my all-time favorite recipe that my grandmother cooked she was from Lumberton North Carolina and just like you nobody that I ran into. This ground beef and rice recipe is a complete meal, with barely any chopping. Full of bright colours, plenty of nutrition, simple and fast to make. It will even work with torn kale (remove from the stems) or leafy part of Asian greens.
Steps to make Rice, beef stew with bananas and greens:
- Boil raw bananas first for a few minutes to make them easy to peel…. Your hand wont get stained
- Once ready you can put in cold water for them to cool down and not burn when peeling the skin
- Boil the meat till soft
- Once they are soft start the frying process… I worked with onions, tomato paste, curru powder and garam masala
- Add some water to get a lil bit of sauce and add your bananas and stir
- Once they get the flavour you can add water to your desired level and let it boil for some time
- Cook the rice
- Steam your greens with lots of onions
Roughly chop, then use per recipe. PS Asian greens don't taste "Asiany"! This stew tastes even better the next day. Just cool it down before placing it, covered, in the refrigerator. When you're ready to serve, gently reheat the stew on the stove top, garnish it with green onions, and serve it with rice that's made the.
So that’s going to wrap this up with this exceptional food rice, beef stew with bananas and greens recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
