Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, matoke, beef and rice. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
On this episode of Food Time Chef Ali prepares Swahili plantains Matoke in coconut sauce to go with some great thai inspired beef. Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke?
Matoke, beef and Rice is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Matoke, beef and Rice is something that I’ve loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook matoke, beef and rice using 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Matoke, beef and Rice:
- Make ready 250 g beef
- Make ready 10 pcs green bananas
- Take 2 tomatoes
- Make ready 1 pc onion
- Get Capsicum
- Get Corriander
- Take Cooking oil
- Take 1 pc royco cube
As you have seen above, you can cook matoke without the meat strips thus making it vegetarian-friendly. I usually add some green peas while frying the matoke then have a side dish of kales or spinach while. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa.
Instructions to make Matoke, beef and Rice:
- Peel your bananas and place them on salty water to avoid blackening
- Boil until soft, add salt to boiling water
- Boil your beef till soft and tender
- Add oil and fry till golden brown then add onions,royco cube then fry for sometime then add tomatoes
- Once tomatoes dissolve to make a thick soup add your matoke, stir until well incorporated
- Add some water and simmer it for 8minutes
- Serve with rice
Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Chicken and Rice, rice soup, risotto, flavoured rices (Mexican Red Rice is a firm favourite along with Mushroom Rice!), Arancini balls. In fact, I'm yet to Today's Beef and Rice recipe is intended to be a quick, no fuss (yet super tasty!) midweek meal. Hence why it's made in one pot, with ground beef, a. Pour water into beef and rice, stir seasoning packet from rice into mixture, and cover skillet.
So that’s going to wrap this up with this special food matoke, beef and rice recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
