Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, eggplant & garlic stir-fry. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Eggplant & Garlic Stir-Fry is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They are nice and they look wonderful. Eggplant & Garlic Stir-Fry is something which I have loved my entire life.
Eggplant is a popular vegetable and a good source of antioxidants. Here, learn about its potential health benefits and some ideas about how to prepare it. Eggplant is the common name for a perennial plant, Solanum melongena, of the potato or nightshade family Solanaceae, characterized by large leaves, white to purple flowers with a five-lobed corolla and yellow stamens, and an ovoid fruit with numerous, small seeds.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook eggplant & garlic stir-fry using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Eggplant & Garlic Stir-Fry:
- Make ready 5 Eggplant
- Make ready 2 small pieces Garlic (finely chopped)
- Prepare 1 tsp Red chili peppers (sliced into rounds)
- Make ready 1 tbsp Soy sauce
- Make ready 1 pinch Sugar
- Take 1 tsp Beef stock granules (Dashida)
- Get 1 dash Salt
- Take 1 dash Pepper
- Take 2 tsp Sesame oil
- Get 1 tbsp Toasted sesame seeds
- Make ready 2 tbsp Japanese leek (finely chopped)
- Take 1 tbsp ● Salt (for rubbing)
See more about growing and harvesting these lovely. Eggplants are fruits that like to pretend they're vegetables (and we'll play along and call them a vegetable for this Ingredient of the Week). They're thought to go all the way back to prehistory in India. "Eggplant is much more versatile than many people realize," Rachael Hartley, R. A note about the word healthy here: We know that healthy.
Steps to make Eggplant & Garlic Stir-Fry:
- Slice the eggplant into 6-8 equal slices. Then follow Steps 1-4 ofto prepare the eggplant and get rid of excess moisture. - - https://cookpad.com/us/recipes/147048-technique-for-preparing-delicious-eggplant
- Grease a frying pan with some sesame oil and add the garlic and chili peppers. Heat them up up until they sizzle.
- Add the drained eggplant and once it's coated in the oil, season the ingredients with salt, pepper, dashida beef stock, and sugar.
- When the ingredients are cooked through, pour in the soy sauce from the edges of the pan and stop the heat. Add the Japanese leek and sesame seeds then adjust the flavour if you feel that the taste isn't salty enough.
- The vegetables will keep cooking through with the residual heat so be careful not to overcook them in the pan. You can use chili pepper powder instead of chili peppers if you'd prefer. In that case, you should mix the powder in after you've stopped the heat.
Eggplant, Solanum melongena is Manganese and Copper rich vegetable support for Good for Diabetics and Controls high blood pressure and Cholesterol. Learn everything you need to know about selecting, storing, and preparing eggplant so that you feel confident enough to use this yummy veggie in your. egg + plant, originally applied only to the white-colored variety. eggplant (countable and uncountable, plural eggplants) (Canada, US, Australia, New Zealand). (Canada, US, Australia, New Zealand) The plant Solanum melongena. Graffiti eggplant, sometimes called Sicilian eggplant, get its name from its purple and white stripes. Unfortunately, the stripes do disappear when the eggplant is cooked. From Japanese to Italian to Thai.
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