Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, bitter gourd gravy. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Bitter gourd Gravy is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Bitter gourd Gravy is something that I’ve loved my whole life.
Bitter gourds are good for anti ageing,diabetes and blood sugar control. This is a tasty bitter gourd gravy that hides its bitterness. This tamarind based bitter gourd gravy is very easy to prepare and tasty too.
To begin with this recipe, we must prepare a few components. You can have bitter gourd gravy using 18 ingredients and 11 steps. Here is how you can achieve it.
The ingredients needed to make Bitter gourd Gravy:
- Take 4 Bitter gourd medium size
- Get 1 ball Tamarind lemon size
- Make ready 1 cup Toor dal
- Make ready 1 tbsp Chana dal
- Take 2 tbsp Raw ground nuts
- Get 2 tbsp Grated coconut
- Make ready 1 tsp Turmeric powder
- Make ready 1/2 tsp asafoetida
- Get 2 tbsp oil
- Get as per taste Salt
- Prepare to roast:
- Prepare 4 Red chillies
- Prepare 1 tbsp Chana dal
- Take 1/2 tbsp Pepper
- Make ready 2 tbsp Dhaniya
- Get to temper
- Get 1 tsp mustard seeds
- Take 1 tbsp Kariveppilai
Bitter Gourd curry recipe is a special recipe There are also a few families who think that bitter gourd or any other vegetable when cut and cooked loses its nutrients and are best when eaten raw. Pavakkai Fry (Bitter Gourd Stir Fry) is a very tasty and healthy poriyal variety. Bitter gourd has lot of medicinal properties and it is very good for health. It is essential that you consume bitter gourd.
Steps to make Bitter gourd Gravy:
- Soak the Tamarind in 3 cups of water for 10 minutes.
- Cut the Bitter gourd into small cubes.
- Boil the Thoor Dal and one tablespoon chanadal in pressure cooker.
- Heat the kadhai and pour one tablespoon of oil. When it is heated up splutter the mustard and add curry leaves.Transfer the tempered mustard into another vessel.
- Again in the same kadhai pour remaining oil and roast the ingredients one by one except the coconut.Transfer into plate and allow it to cool
- Heat the same kadhai pour the tamarind juice.
- Add turmeric powder and asafoetida and salt.
- After it starts boiling add bitter gourd and groundnut.Let it boil till bitter gourd gets cooked.
- Grind the ingredients given for roasting in a mixie in a coarse paste finally add the coconut. Add little water grind again.
- After bitter gourd cooks add the grounded paste.Stir nicely.
- After two minutes add boiled Thoodal.Stir again.Boil for three more minutes.Check the consistency.If it is too thick add water for getting gravy like kuzhambu consistency.Switch of the flame.Enjoy with hot rice with papad.
Bitter gourd in Tamarind Curry is a very good recipe to try by anyone. Bitter Gourd Pitlai - A traditional south Indian Brahmin recipe made with Bitter gourd and a thick lentil-tamarind gravy. Also known as Karela, Bitter melon. Momordica charantia is a tropical and subtropical vine of the family Cucurbitaceae, widely grown for edible fruit. Gourd varieties like Ridge gourd, Bitter gourd and Snake gourd are some of the popular vegetables which can be very easily grown in the home garden.
So that is going to wrap this up for this exceptional food bitter gourd gravy recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!