Wet fried Tilapia with steamed kales
Wet fried Tilapia with steamed kales

Hey everyone, it’s Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, wet fried tilapia with steamed kales. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Feel free to comment below to let me know your thoughts, and how you prefer to make yours. Put cooking oil in a pre-heated cooking pan/sufuria. Fried Tilapia or any kind of fried fish is easy to cook.

Wet fried Tilapia with steamed kales is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Wet fried Tilapia with steamed kales is something which I have loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have wet fried tilapia with steamed kales using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Wet fried Tilapia with steamed kales:
  1. Make ready 1 whole fried tilapia
  2. Prepare 1 bunch cut kales
  3. Prepare 3 tomatoes for stew
  4. Get 1 onion
  5. Make ready to taste Salt
  6. Take Cooking oil

Prepare steam basket (either bamboo or steel). When boiling, set the steam basket and warm. Be the first to review this recipe. Over the years, I have discovered that the best way to enjoy river fishes is to have it steamed.

Instructions to make Wet fried Tilapia with steamed kales:
  1. Add onions with cooking in the sufuria and cook till golden brown.
  2. Add tomatoes then salt and 1 cup of water.
  3. Steam the kales with salt and a little oil.
  4. Pour the tomato soup on the fish.
  5. Add the steamed kales
  6. Serve with Ugali

Hunan Style Steamed Tilapia with Duo Jiao and Tofu is a classic whole fish recipe, made with salted chopped chili peppers, garlic, ginger, and white pepper. Heat coconut oil in a skillet over medium-high heat. A wide variety of gutted and scaled tilapia options are available to you, such as part, variety, and certification. Description Tilapias belong to the cichlid family. The Nile tilapia is the species most often used in pond stocking.

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