Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, tilapia fish stew. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Tilapia fish stew is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Tilapia fish stew is something that I have loved my whole life. They are fine and they look wonderful.
Hi 👋 This video is about me sharing with you guys how I make my tilapia fish stew. To make this recipe these are the ingredients you will need : fresh. After that time, add in the fish, shrimp, and scallops.
To get started with this recipe, we have to first prepare a few ingredients. You can have tilapia fish stew using 7 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tilapia fish stew:
- Prepare 1 medium tilapia fish(deep fried)
- Make ready 3 medium tomatoes (chopped)
- Take 1 small onion
- Get 1 big clove of galic
- Prepare Salt
- Get Cooking oil
- Take 1 slice lemon
The shape of tilapia resembles crappie or sunfish and identified by. Tilapia fish are mostly vegetarian and subsist on algae and freshwater plants in the wild, although, as the meme indicates, under aquacultural conditions they are fed corn and soybeans. Источник: http://www.stylecraze.com/articles/benefits-of-tilapia-fish/. Оцените рейтинг статьи With ideas like pistachio-crusted tilapia, cioppino (an Italian fish stew), and hearty sandwiches, you'll be a pro on the subject before you know it. The fish is lightly crusty on the inside and flaky on the inside. Tilapia fish is an inexpensive source of protein.
Steps to make Tilapia fish stew:
- In a pot chop you onion and fry for about 2mins then add your garlic fry till golden brown……..now add your chopped tomatoes and salt
- Let the tomatoes cook well for about 4mins then add some little water for the stew…..let it boil for 2mins
- Aside sprinkle lemon drops juice in both sides of your fish to enhance the taste and keep off fish smell……now add your fish to tomato soup….let it boil well for about 6mins to create that stew very well
- When done now serve with accompaniment of your choice……I loved it with steamed veges and ugali…….enjoy!!!
In this article, you will find science-backed health Tilapia fish is loaded with protein, low in calories, and is a good source of vitamins and minerals. Make your own fresh fish sticks with tilapia filets and forget those soggy frozen fish sticks. Is anyone else as freaked out by fish sticks as I am? I mean, they're greasy, sometimes slimy and smell fishy. Tilapia Fish is a very popular Delicacy in West Africa.
So that is going to wrap it up with this special food tilapia fish stew recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
