Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, spinach and kale tofu scramble. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
I had to sub spinach since I didn't have kale, and I added some-home grown cherry. If you miss scrambled eggs, this one's for you. Vegetables to add towards the end: fresh spinach, kale, thin sliced red peppers, small chopped.
Spinach and Kale Tofu Scramble is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Spinach and Kale Tofu Scramble is something which I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can cook spinach and kale tofu scramble using 15 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Spinach and Kale Tofu Scramble:
- Get 1/3 cup favorite salsa
- Take 1/4 cup chopped green onion
- Prepare 1/3 cup cherry tomatoes
- Make ready 1/2 cup kale
- Get 1/2 cup spinach
- Prepare 1 cup firm tofu
- Get 1/4 cup avocado
- Take tofu seasoning
- Prepare 1 tbsp nutritional yeast
- Prepare 1/2 tbsp cumin
- Take 1/2 tbsp fresh thyme
- Get 1 tbsp minced garlic
- Make ready 2 tbsp olive oil
- Make ready 1 cup water
- Prepare 1/2 tbsp dry basil
Here's a colorful, veggie-filled tofu scramble that you can enjoy at any meal of the day. You can vary the veggies here according to mood and season. Replace spinach with arugula, kale or chard; substitute zucchini or cauliflower for the broccoli. Sliced mushrooms are always a good addition to.
Instructions to make Spinach and Kale Tofu Scramble:
- Combine tofu seasoning ingredients and let marinate for up to 5 minutes.
- Heat olive oil in medium saucepan. Add spinach and Kale , sautee for 5 minutes.
- Add remaining veggies and tofu.
- Scramble until water is vaporized and tofu is browning on one side.
- Enjoy! Add and alter veggies and seasoning as desired. :)
Scrambled tofu has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable. With five ingredients and four simple No, silken tofu does not scramble well, but extra-firm tofu has just the right texture for mimicking scrambled eggs. Using a potato masher to break the. This veggie-packed scrambled tofu packs a nutritious punch, while baked sweet potato fries make a delicious side-dish. Lasagna will always be her first choice, but for a super-quick meal that hits all of the nutritional bases, I love a veggie-packed scrambled tofu with a starchy vegetable on the side.
So that’s going to wrap this up with this special food spinach and kale tofu scramble recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
