Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, boiled matoke with rice #4weeks challenges #authormarathon. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
On this episode of Food Time Chef Ali prepares Swahili plantains Matoke in coconut sauce to go with some great thai inspired beef. Welcome to Teriyaki's kitchen.watch how I make tasty Kenyan matoke (green bananas)together with potatoes,served with white rice. Cooked and mashed matoke is the nation's official food dish.
Boiled matoke with rice #4weeks challenges #authormarathon is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look fantastic. Boiled matoke with rice #4weeks challenges #authormarathon is something that I have loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have boiled matoke with rice #4weeks challenges #authormarathon using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Boiled matoke with rice #4weeks challenges #authormarathon:
- Get Green bananas
- Get Rice
- Get Tomatoes
- Prepare Onions
It refers to the cooked green bananas. This plantain grows in Uganda The east African varieties although the region has many banana varieties, Uganda is the bananas republic. Matoke is the most common in the region. Matoke is a banana variety that is indigenous to Uganda.
Steps to make Boiled matoke with rice #4weeks challenges #authormarathon:
- Peel the green bananas then wash them
- Chop the onions and tomatoes then fry the onions until its golden brown then add tomatoes allow it to cook until its ready
- Add matoke to the mixture and allow to cook for 7 minutes until it's ready
- Fry rice and allow it to cook for 10 minutes theb serve it matoke
- Enjoy the meal with juice or soda
They are shorter than regular bananas and are somewhat thicker at the mid section as a If the bananas are fully ripe, they can be consumed as normal fruit, but it is considered a waste since matoke is known as a green cooking banana. Banana dishes are the 'King' of all foods in Uganda. Green bananas are actually not sweet, so that people love them as staple meal. Matoke is boiled and mashed green bananas and accompanied with other meals such as stews. Recently found a recipe for Ugandan Matoke which calls for Plantains.
So that’s going to wrap this up with this exceptional food boiled matoke with rice #4weeks challenges #authormarathon recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
