Green Bean Fries
Green Bean Fries

Hey everyone, it is Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, green bean fries. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

These crispy crunchy green bean fries are baked in the oven so they're a perfect healthy side dish! Pair them with your favorite veggie burger for an easy dinner! Transfer the green beans to the prepared baking sheets, making sure the beans are in a single Categories: Healthy Fries Parmesan Cheese Recipes Beans and Legumes Green Bean Side Dish.

Green Bean Fries is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. They are fine and they look fantastic. Green Bean Fries is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have green bean fries using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Green Bean Fries:
  1. Make ready 1 lb. fresh green beans
  2. Make ready 1/3 c. flour
  3. Get 1 c. Panko crumbs
  4. Get 1 c. freshly grated parmesan cheese
  5. Prepare 1 tsp. garlic powder
  6. Prepare 2 lg. eggs, beaten

Let me start by saying that green beans. These baked green bean fries are served with a spicy yogurt dipping sauce for a crispy and healthy side dish or snack you can feel good about eating. I don't really crave french fries. Can we all agree that green bean fries are a modern miracle?

Steps to make Green Bean Fries:
  1. Wash beans and pat dry with paper towels.
  2. Set up 3-container dredging station: 1) beaten eggs in shallow rectangular dish, 2) flour on paper plate, and 3) Panko, parmesan cheese, and garlic powder on another paper plate.
  3. Dredge each green bean in flour, then egg, then Panko-parm mixture. When in the Panko mixture, bury the bean completely and press firmly with your palm so it adheres well.
  4. Set each dredged bean on baking sheet so they don't touch.
  5. Cooking methods (choose ONE): Oven bake: 400°F about 10 min. Air fryer: 350° about 8 min. Deep fryer: 350° about 3 min. (until golden brown)
  6. Serve hot with your favorite dipping condiment. (I prefer them without.)

If you can bread a chicken breast cutlet, you can make super-crunchy green bean fries in your oven. Green bean French fries are one of the few recipes that when I begged them with the usual "just try it, you might I decided to turn boring green beans into fun French fries, with the help of a little cheese. Welcome to the Green Bean Fries Wiki Edit. Get the hell off this wiki, it's not yours. These Green Bean Fries can be served with one of three dipping sauces - green goddess, honey mustard or creamy sriracha.

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