Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, wet fry liver stew. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Mbuzi Wet Fry Recipe How to Make mbuzi wet fry - Jikoni Magic. Stir fry liver with ginger and spring onion. I filmed this liver recipe two weeks ago but I felt like I needed a break!
Wet Fry Liver Stew is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Wet Fry Liver Stew is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have wet fry liver stew using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Wet Fry Liver Stew:
- Get 375 grams liver
- Prepare 1 large Onion
- Prepare 2 ripe and large tomatoes
- Get 2 tsp tomato paste
- Get Red and green bell peppers
- Take Garlic
- Prepare Spices…Optional
- Get Coriander
- Prepare Wheat flour
- Get Salt and vegetable oil
How to make tender, flavourful liver! Add the chopped onions and cooking oil. Add the tomatoes and allow to cook till well mixed. Mbuzi Wet Fry Recipe How to Make mbuzi wet fry - Jikoni Magic.
Instructions to make Wet Fry Liver Stew:
- Get your ingredients ready
- Coat your liver in wheat flour.. It helps thicken the gravy
- Saute your onions and garlic till translucent
- Add in tomatoes tomato paste,bell peppers, salt and spices. Give it a good mix
- I used these spices
- Add a little water and allow the paste to cook for a few minutes
- Throw in your coated liver and mix well. Let it cook for a while before adding your stock or water. Taste and adjust seasoning if need be
- Let it cook for about 15 minutes or till ready. Do not overcook.
- Garnish with coriander. Serve with ugali, chapati, or rice.
Mbuzi wet fry is a delicacy in Kenya that you can never have enough of. How To Make Brown Stewed Liver Served with chips, chapati, ugali or rice. Served with chapati, ugali or rice. Best liver in a long time.
So that’s going to wrap it up with this exceptional food wet fry liver stew recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
