Tuna Brocolli Pasta
Tuna Brocolli Pasta

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, tuna brocolli pasta. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Heat the reserved oil from the tuna in a very large saucepan. This is the simplest version of Pasta with Tuna and Broccoli, it is so versatile as a recipe that you can personalize it very easily by adding other ingredients like capers, olives or even bacon… yes. Flake the tuna on top of the pasta and broccoli.

Tuna Brocolli Pasta is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Tuna Brocolli Pasta is something that I have loved my entire life. They’re nice and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook tuna brocolli pasta using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Tuna Brocolli Pasta:
  1. Get 1 can Chopped Tomatoes
  2. Make ready 1 onion, chopped
  3. Make ready 1 clove garlic
  4. Get 1 1/4 Brocolli head, chopped
  5. Make ready 1 tbsp red wine vinegar
  6. Take 1 can tuna flakes
  7. Take 300 grams Pasta
  8. Make ready 2 tbsp olive oil
  9. Take salt
  10. Take fresh parmesan cheese
  11. Make ready 1 tsp dried basil
  12. Take 1 tsp dried oregano
  13. Prepare 1 tbsp tomato paste

Broccoli florets makes Tuna With Broccoli And Pasta a great looking dish on your dinner table. So just give a refreshing look to your dinner menu with a nicely prepared dish. add broccoli and tuna, cook until broccoli is tender. add bacon, Italian seasoning, black pepper and wine. Add to pasta and toss with remaining olive oil and cheese. Try this warm tuna and pasta salad recipe, the perfect weeknight meal!

Steps to make Tuna Brocolli Pasta:
  1. Parboil the brocolli in salted water.
  2. Heat the olive oil in a pan and add the onions. Fry until soft.
  3. Mince the garlic and add to the pan. Fry until soft.
  4. Add the red wine vinegar to the pan and combine with the onions and garlic.
  5. Drain the parboiled brocolli and add to the onions and garlic. Fry for 3 to 5 minutes.
  6. Add the can of chopped tomatoes and the tomato paste to the pan and combine with the vegetables. Salt to taste.
  7. Bring to the boil and add the basil and oregano. Stir together and simmer whole you cook the pasta.
  8. Add pasta to a pan with boiling water. Make sure you salt the water well.
  9. Simmer the pasta until its cooked as you like. I prefer al dente, bit it really doesn't matter.
  10. Optional: if you have kids, use a stick blender to blend up the brocolli. You may need to add some liquid as this will thicken it a lot.
  11. Add the can of tuna flakes and mix with the sauce.
  12. Drain your pasta and add to serving bowl. Ladle the sauce over the pasta and add a cheese to taste.

Meanwhile, in a large bowl, combine the broccoli, tuna, cilantro, pepper flakes and one-quarter of the green onions. Broccoli & Tuna Pasta with Anchovy Dressing. With a handful of colourful ingredients, this quick Cook the pasta. Remove ¼ cup of the pasta cooking water and add to tuna sauce. Drain pasta, toss with tuna mixture and serve at once.

So that’s going to wrap it up for this special food tuna brocolli pasta recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!