Low fat lamb stir fry
Low fat lamb stir fry

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, low fat lamb stir fry. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Low fat and low carb recipes. Mix lamb strips with oil, garlic and ginger. Heat wok or non-stick skillet on high (no need to add any extra oil).

Low fat lamb stir fry is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. Low fat lamb stir fry is something which I have loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have low fat lamb stir fry using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low fat lamb stir fry:
  1. Take 300 grams lean lamb cut in stripes
  2. Make ready 1 onion, chopped
  3. Take 2 clove garlic finely sliced
  4. Get 2 mushrooms sliced
  5. Prepare 1/2 zucchini chopped
  6. Get 10 french beans cut in small pieces
  7. Get 100 grams kale
  8. Prepare 1/4 chinese cabbage
  9. Get 1 tbsp mint finely chopped ( or mint sauce)
  10. Make ready 2 dash light soy sauce
  11. Take 1 tsp sesame oil

This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. Lamb stir fry is so delicious it would be a pity for you not to try this recipe. What's best, is that this recipe works extremely well with different cuts To go low on carbohydrates, you can also serve it with pan-fried vegetables.

Steps to make Low fat lamb stir fry:
  1. Sautee onion until soft in a bit of sesame oil. Brown the lamb and add the soft onion plus garlic. Sautee for 1 minute
  2. Add the vegetables and the mint sauce and soya sauce and stir fry for 5 to 8 minutes
  3. In the meantime steam the kale and chinese leaf cabbage in the microwave.
  4. Before serving sautee the steamed leaves for a bit with a dash of soy sauce.
  5. Serve the lamb and stir veg with the kale and cabbage.

Keep reading to find out more about what your options are in terms of selecting. A great way to eat more veg, and a simple way to cook lamb. Three: Heat some oil in a pan over a medium. A recipe collection of easy lamb stir fry dishes, including Indian and Chinese recipes, plus stir fries with rice, noodles and healthy vegetables. One of the lesson common meats used in stir-fries is an Aussie favourite; lamb.

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