Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, veggie soya balls sub sandwich. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Veggie Sub Sandwich is very easy to make and a delicious simple sub for veggie lovers. You can make it at home easily with vegetable patty along with your favorite veggies wrapped in your choice of bread. I just love the veggie delight sub from Subway.
Veggie Soya Balls Sub Sandwich is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. Veggie Soya Balls Sub Sandwich is something that I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook veggie soya balls sub sandwich using 37 ingredients and 26 steps. Here is how you cook it.
The ingredients needed to make Veggie Soya Balls Sub Sandwich:
- Make ready 4 Submarine Breads
- Make ready 1 cup Soya Chunks
- Prepare 3 cups Water (For soaking the soya chunks)
- Get 1 1/2 cups Grated Boiled Sweet Potatoes -2 medium sweet potatoes
- Take 1/2 cup Fresh Green Peas
- Get 1/2 cup Finely Chopped Carrots
- Make ready 1/2 cup Coriander Leaves
- Take 1 cup Finely Chopped Onions (1 Onion)
- Prepare 7 Medium Garlic Cloves
- Make ready 2 Green Chillies
- Prepare 3/4" Ginger
- Make ready 1/4 tsp Turmeric Powder
- Make ready 1 tsp Coriander Powder
- Get 2 tsp Garam Masala Powder
- Prepare 1 tsp Red Chilli Powder
- Make ready 1 tsp Chaat Masala
- Get 4 tbsp Chaat Masala
- Make ready to Taste Salt
- Make ready For The Tempering :
- Prepare 3 tbsp Oil
- Prepare 3/4 tsp Cumin Seeds
- Take 3/4 tsp Fennel Seeds
- Make ready 1/8 tsp Asafoetida
- Get 1 1/2 tbs Ginger Garlic Green Chilli Mince
- Get For The Coating :
- Get 1 1/2 tbs Rice Flour
- Take 1/4 cup Water
- Make ready 1 cup Fresh Breadcrumbs (3-4 bread slices)
- Make ready Other Ingredients For The Sandwich :
- Make ready 4 tbsp Cheese Spicy Chilli Garlic Spread
- Make ready 4 tsp Red Chilli Sauce
- Prepare 1/2 cup Mayonise
- Take 1/2 cup Finely Chopped Yellow, Red, Green Bell Peppers
- Prepare As required Cucumber Slices/Avocado
- Make ready Few Tomato slices
- Make ready As required Iceberg Lettuce
- Get Some Feta Cheese( Optional)
It's filled with protein , has hidden veggies and is easy to freeze and pull out for those busy nights! This Hero Sub Sandwich Recipe proves that sandwiches don't have to be boring. The super simple special sauce makes this sandwich extra good! Best of all, the recipe uses baked soya-balls so no hassles of deep-frying or worrying about excessive oil-consumption!
Instructions to make Veggie Soya Balls Sub Sandwich:
- To make Veggie Soya Balls Sub Sandwich, start with soaking the soya chunks in hot water for about 15 minutes.
- The chunks will puff up and double in size. Drain out all the water and rinse the chunks in fresh water atleast twice or thrice.
- Once rinsed well, squeeze out all the water and pulse the chunks in a food processor or mixer grinder to get a coarse mixture. Set aside till further use with all the other vegetables.
- Mince the ginger, garlic and green chillies very finely and set aside. Chop the coriander leaves too.
- Heat a pan and add oil to it. When it heats up, add the cumin seeds. As soon as they splutter, add the fennel seeds and asafoetida.
- Add to it the ginger garlic green chilli mince and saute for a minute.
- Add the chopped onions to it and saute till they turn translucent. Cook further for a few minutes more.
- Add the turmeric powder and mix well. Add the coarse soya mixture, chopped carrots and the green peas and give it a good mix.
- Add the red chilli powder, coriander powder, garam masala powder and some salt. Saute and cook covered on low heat for about 5-7 minutes.
- Once the soya mixture and veggies are well cooked, switch off the flame and set the mixture aside to cool down completely.
- Assemble this cooled mixture alongwith the grated boiled sweet potatoes, chopped coriander leaves, chaat masala, cornflour and salt to taste in a mixing bowl.
- Mix all together and shape into balls and set aside.
- Mix together the rice flour and water to form a slurry.
- Pulse the bread slices in a food processor or mixer grinder to get breadcrumbs.
- Dip each soya ball in the slurry and then in the breadcrumbs. Coat well with the breadcrumbs and place it in a dish.
- Refrigerate these crumb coated balls for about 20-30 minutes.
- To make the crispy veggie soya balls, heat a paniyaram pan and add some oil to each hollow.
- Place the prepared soya balls in each greased hollow and roast on all sides till crisp.
- Transfer the prepared crispy veggie soya balls to a dish and set aside.
- Mix together the Mayonnaise and chopped bell peppers. Assemble all the other ingredients for the sandwich.
- Slice each sub bread horizontally. Apply cheese spicy chilli garlic spread and red chilli sauce on one side of the bread.
- Place lettuce on it topped with some crumbled feta cheese.
- Arrange the tomato and cucumber slices over it and place the the crispy soya balls over this salad.
- Apply the Mayonnaise bell peppers mixture to the other slice and close the sub sandwich.
- Serve these delicious and nutritious Veggie Soya Balls Sub Sandwiches for parties or just for breakfast or a fun dinner!
- Or, just serve these crispy soya balls as a starter for parties alongwith some delicious Hariyali Murg Biryani Check out this delicious recipe: Hariyali Murg Biryani https://cookpad.com/in/recipes/6508474-hariyali-murg-biryani?via=androidsharesheet&shared_at=1552766569
When we used to live in Hong Kong, one of my favorite places to simply roam around was IKEA. We would finish our trip in IKEA and indulge in cinnamon bun and these veggie balls. Later we would take a tram and sit on the top and just enjoy the slow ride till. veg sub sandwich recipe is famously known as veggie delight in Subway restaurants. To make veg sub sandwich recipe a whole lot of juice veggies, peppy black olives and zesty jalapenos are arranged along with crunchy lettuce and cheese slices on footlong bread that is lined with mayonnaise and. Tasty, quickly prepared and free from cholesterol - vegan meat alternatives made of soya.
So that is going to wrap it up for this special food veggie soya balls sub sandwich recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
