Spanish Marinaded Cod with Salsa Sweet Potatoes
Spanish Marinaded Cod with Salsa Sweet Potatoes

Hello everybody, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, spanish marinaded cod with salsa sweet potatoes. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Spanish Marinaded Cod with Salsa Sweet Potatoes is one of the most favored of recent trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Spanish Marinaded Cod with Salsa Sweet Potatoes is something which I have loved my whole life. They’re fine and they look fantastic.

Bring a taste of the mediterranean to your dining table with this simple recipe for marinaded cod. Everything in this recipe is naturally gluten and dairy free which eliminates the need to hunt out those special (and expensive!) gluten/dairy free products. Cod with fresh-tasting salsa verde is one of the most beloved dishes in Spain's Basque country.

To get started with this recipe, we must first prepare a few ingredients. You can cook spanish marinaded cod with salsa sweet potatoes using 22 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
  1. Make ready For the Cod:
  2. Make ready 4 Cod Steaks
  3. Make ready 2 Tbsp Olive Oil
  4. Make ready 1 Juice of Lemon
  5. Prepare 2 tsp Garlic Paste
  6. Prepare 2 tsp Ground Coriander
  7. Take 1 tsp Coriander Leaf
  8. Get 2 tsp Oregano
  9. Take 2 tsp Pimenton
  10. Get 1/2 tsp Salt
  11. Make ready 1/2 tsp Pepper
  12. Get Mixed salad
  13. Take For the Potatoes:
  14. Get 4 sweet potatoes
  15. Prepare 2 to matoes
  16. Make ready 1/2 red onion
  17. Make ready 1 teaspoon lime juice
  18. Make ready 1 teaspoon coriander leaf
  19. Take pinch sugar
  20. Take 1 clove garlic crushed
  21. Make ready pinch chilli optional
  22. Make ready salt and pepper for seasoning

Stir through the prawns to warm them. Serve over rice or with baked potatoes. Mix all salsa ingredients together and adjust salt and pepper to taste. Pat fish dry and season with salt and lemon pepper.

Steps to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
  1. Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. - Whisk with a fork then pour over the cod and marinade for 1-2 hours
  2. Pre-heat the oven to 200 oC - Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes - Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp
  3. Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat - Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste
  4. Cut the sweet potatoes in half and fill with the salsa - Serve the cod on a handful of mixed salad with the salsa sweet potatoes

Spray a non-stick skillet with cooking I liked the salsa but think it would be better on chicken-probably won't make this again. There are much better cod recipes here with less prep. Sprinkle cod with salt and pepper and remaining lime juice before transferring to baking dish. Remove from pan and top with salsa before serving. If desired, serve over a bed of baby greens or alongside a side of brown rice or quinoa.

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