Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, wet fry githeri. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Githeri is widely eaten in Kenya, there are different ways of cooking it, but my take is very simple yet very delicious, this dish can be eaten as. How about a new funtabulous adventure with Chef Andy? Are you ready to try out some new recipes and have an "aha moment" of how to whip up some of the. #githerirecipe #githeri Growing up my mum used to cook for us this delicious meal.
Wet fry Githeri is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Wet fry Githeri is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have wet fry githeri using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Wet fry Githeri:
- Take 1 kg yellow green beans
- Take 3/4 kg maize
- Get 5 tomatoes
- Take 1 onion
- Prepare oil for cooking
- Get 3 royco cubes
- Make ready 1 tbs salt
Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein. Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together. The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat.
Instructions to make Wet fry Githeri:
- Mix the maize and beans and wash. then boil over niko for 3-4 hrs till soft
- Then stir fry the onions and oil till golden brown. then add tomatoes.
- Add the githeri and stir. add royco cubes and salt. cover then let it cook for 10 mins. serve hot with milk tea
Kienyeji in a thick tomato sauce. Stewed maize, beans, and beef with seasonal vegetables. Githeri is one of the main staple foods in Kenya and a personal favourite too. It is such a simple dish made out of beans and maize but so wholesome, comforting and filling. Boiling, wet frying, oven cooking, grinding, etc are among the best methods of cooking beef.
So that’s going to wrap this up for this special food wet fry githeri recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
