Simple White or brown Rice, Cabbage and  Liver
Simple White or brown Rice, Cabbage and  Liver

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, simple white or brown rice, cabbage and  liver. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Simple White or brown Rice, Cabbage and  Liver is one of the most popular of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look fantastic. Simple White or brown Rice, Cabbage and  Liver is something which I’ve loved my whole life.

Brown and white rice come from the same grain, but the two types have very different nutrient profiles and health effects. This leaves white rice with very few essential nutrients, which is why brown rice is usually considered much healthier than white. Manufacturers refine brown rice to make white rice, so it tends to have lower nutritional value.

To get started with this particular recipe, we have to prepare a few ingredients. You can have simple white or brown rice, cabbage and  liver using 19 ingredients and 27 steps. Here is how you cook it.

The ingredients needed to make Simple White or brown Rice, Cabbage and  Liver:
  1. Take 300 g White or brown rice
  2. Make ready 250 g Cabbage
  3. Get 600 g liver of cow or goat
  4. Prepare 2 onions
  5. Prepare 3 medium size ripe red tomatoes
  6. Get 100 ml Vegetable oil
  7. Get 1 piece medium size coconut
  8. Get 1 piece garlic
  9. Get 100 g fresh Ginger
  10. Make ready 40 g cumin seeds
  11. Get 2 table spoons of cumin powder
  12. Take 2 bunches Coriander flesh leaves
  13. Prepare 3 table spoons of red pepper powder
  14. Get 2 table spoons of Turmeric powder
  15. Make ready 1 table spoon of Coriander powder
  16. Take 2 pieces green pepper
  17. Make ready 1 medium size Avocado
  18. Get 2 medium size carrots
  19. Make ready Salt

White rice, however, is really just brown rice that has had the bran and germ layers removed, thus making it a "refined grain." The reason this matters is because the bran and germ layers contain various micronutrients, and when those layers are removed, that micronutrition is removed right along with it. There's white rice, brown rice, wild rice, red rice, and everything in between. Some are higher in Rich in carbs, it helps replenish muscle and liver glycogen stores, leading to faster recovery. Do you prefer brown rice or white rice and is it because of the taste or the nutrition make-up of that food?

Instructions to make Simple White or brown Rice, Cabbage and  Liver:
  1. Clean your rice and rinse it to drain water then put it the the rice cooker or cooking pot.
  2. Grind your coconut and get the first thick cream by adding very very little water in ground coconut and squeeze on the sieve. Store it in a cup for later use.
  3. Add three cups of water to the coconut residues then drain that water on the sieve to use in your cooking of rice.
  4. Mix cumin seeds and then add three cups of water in step 3 besides 1 table spoon of salt.
  5. Place the mixture on moderate fire to keep boiling for 20 minutes
  6. Chop your liver into small pieces and cabbage separately
  7. Boil your liver in a pot for 10 minutes
  8. Cut Onions, Coriander leaves, green pepper and tomatoes in small pieces separately after thorough cleaning.
  9. Using mortar and Pestle crush fresh garlic and ginger separately and keep in small bowls.
  10. Clean and mince the carrots then store them separately.
  11. Keep watching your clock and if water in your rice has subsided, add the coconut cream by spreading it on the top evenly for it to be sucked slowly downwards. Reduce the strength of your flame to low level so that only steam cooks the rice. It should be done in 10 min then turn off the flame.
  12. Pour 60ml and 40 ml of vegetable oil on different cooking pots and mount them on flame
  13. When well boiled, add onions and green pepper respectively and stir it to mix well
  14. Add the crushed ginger and garlic respectively in the two pots and keep observing as you stir for 3 minutes
  15. Add Salt, tomatoes and minced carrots in the pots and stir the mixture slowly under moderate flame and cover them with their lids.
  16. After 3 minutes, add Coriander leaves to the pot that of 60 ml vegetable oil which will cook liver. Stir the mixture and cover it with the lid.
  17. After 2 minutes add the liver and cabbage in their respective pots and stir for liver while for cabbage just cover with the lid but reduce its flame.
  18. After 3 minutes stir the liver pot to ensure that each piece of it mixes well and cooks into the mixture. Do this repeatedly 5 times.
  19. Add 2 cups of water in the liver pot and wait for seven minutes to boil slowly.
  20. Add 1 table spoon of cumin power to each pot
  21. Add 2 table spoon of red pepper powder to Liver pot and 1 table spoon to cabbage pot.
  22. Add 1 Table spoon of Turmeric powder in each pot. This for colouring.
  23. Add 1 table spoon of coriander powder in cabbage pot.
  24. Stir both pots to mix well. After 2 minute you can turn off the cabbage pot and let it keep warm by steam from the covered lid
  25. Between (10-15) minutes you can turn off the liver pot flame but after ascertaining that it is tender to eat.
  26. Cut your Avocado into small pieces and arrange them nicely on a separate plate.
  27. You can graceful serve your food to the family as shown in the picture.

White rice might not be a healthy choice for you but when it comes to the level of arsenic content then the white variety of rice, especially basmati and jasmine rice is completely superior to brown rice in terms of an extremely The procedure of preparation of plain steamed brown rice is simple though. EASY Buttered Rice and Cabbage dinner! This is one of the best buttered cabbage recipes! White rice and brown rice both start out as the same grain. But then white rice goes through a refining process called pearling.

So that’s going to wrap this up for this special food simple white or brown rice, cabbage and  liver recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!