Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to make a special dish, palak kheera chila and salad. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
PALAK CHEERA THORAN// Healthy And Tasty// By Simple Recipe With SAF. ❝A delicious Indian pancake recipe,palak chila is a dosa or pancake recipe created from a mix of dals and chopped palak leaves. Spinach pancake for weightloss Palak Kheera Chilla, cookwithreena. A delicious Indian pancake recipe,palak chila is a dosa or pancake recipe created from a mix of dals and chopped palak leaves.
Palak kheera Chila and Salad is one of the most favored of current trending foods in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Palak kheera Chila and Salad is something that I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few ingredients. You can cook palak kheera chila and salad using 29 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Palak kheera Chila and Salad:
- Get 1 cup Chopped spinach
- Make ready 1 cup grated cucumber
- Make ready 1/2 cup whole wheat flour
- Make ready 2 tblspn rice flour
- Prepare 1 tblspn oats flour
- Make ready 1/2 tsp turmeric powder
- Prepare 1/2 tsp freshly crushed black pepper
- Take 1/2 tsp red chilli powder
- Make ready 1/2 tsp grated ginger
- Take 1 tsp finely chopped green chilli
- Get 1 tsp lemon juice
- Get ajwain pinch
- Prepare to taste Salt
- Prepare 2 tblspn Yellow grain mustard oil
- Prepare Enough water for making a semi thick batter
- Make ready Ingredients for Salad
- Get 1 cucumber diced
- Prepare 2 Ripe red plum tomato diced
- Get 2 tblspn red bell pepper
- Take 1/4 th cup raddish diced
- Get 1 cup Fresh Lettuce
- Get 2 tblspn Sliced olive
- Get 1 tspn pickled chopped jalapeno
- Prepare few capers
- Get Fresh homemade paneer
- Take 1 tblspn Lemon juice
- Make ready 1/2 tspn Crushed white pepper
- Prepare 1 tblspn Honey
- Make ready 1 tblspn Extra virgin olive oil or yellow grain mustard oil
Pressure cook dal till well done and mash. (Palak, Keerai, Cheera). Spinach is a leafy vegetable that is widely used in different countries. In foreign countries, baby spinach leaves are sold which is usually consumed raw. It is made into smoothies or added to salads.
Instructions to make Palak kheera Chila and Salad:
- Chop spinach and grate the cucumber. Keep separately.
- In a bowl put grated cucumber. Add, pinch of each spices like, black pepper, red chilli powder, salt and 1 tspn lemon juice. Mix well. Keep aside for few mins. Squeeze the cucumber and add it to separate bowl. Save the squeezes water in a small bowl for future use. Now mix squeezed cucumber, chopped spinach, salt, turmeric, pepper, red chilli powder, ginger, green chilli and ajwain.
- In a bigger bowl add, wheat flour, rice flour and oat flour. Mix well. Add enough water to make a thick paste and whisk so that no lump is left it it. Now add the spinch mix to this batter. Add enough water to make a semi thick pouring consistency.
- Take a frying pan and brush oil to grease the base. Heat it. Pour ladle full of the batter and with the back of the ladle spread the batter to form a round shaped chilla. Cook till the top layer darkens and shows cooking. Now take 1 tspn of oil and pour at the edges of the chilla. It will help in flipping the chilla and will not stick to the bottom. It should be cooked in medium flame. When the edges shows sign of browning, it's time to flip.
- Since cucumber contains water, it takes longer to cook each side.After flipping, press gently with spatula. It will help in quick browning.
- When nicely browned transfer it to a serving dish. Repeat the procedure to prepare all the chillas.
- For salad put everything a a bowl. Make the dressing in a small bowl by adding the sqizzed masala water from spinach. Now add, honey, pepper, lemon juice. Check the seasoning and add salt accordingly. It should be sweet and sour in taste. Add oil and whisk to mix all. pour this over the salad.
- Plate the chilla with the salad.
Pingback: I is for India: India For Kids Virtual Tour Palak chole recipe with step by step photos - North Indian style delicious curry made with spinach and chana (white chickpeas). chana The palak chole recipe can be made with regular spinach or baby spinach. Instead of using dried chickpeas, which require cooking. Cheera thoran or Keerai Poriyal is a very simple and nutritious recipe, perfect for a weeknight if you are looking for a side-dish for your dal chawal, or sambar rice, or even curd rice. I love spinach and considering the abundance of spinach and most other.
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