Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy mix sprout salad. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Today's recipe is 'Mixed Sprout Salad'. This recipe is a very healthy dish which is full of proteins and other nutrients. Homemade Moong Dal Sprouts salad a try that is packed with all kinds of goodness This simple yet and filling healthy sprout salad (green gram) is super easy to make, full of nutrition What makes up this Healthy Sprout Salad?
Healthy mix sprout salad is one of the most well liked of current trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Healthy mix sprout salad is something that I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook healthy mix sprout salad using 18 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy mix sprout salad:
- Make ready 1/2 Cup moong sprout
- Take 1/2 Cup Matki sprout
- Get 1/2 cup green pea sprout
- Prepare 1/2 cup chickpea sprout
- Prepare 1/2 cup kala chana sprout
- Make ready 1 medium size chopped onion
- Prepare 1 medium size chop tomato
- Make ready 1/2 cup chopped spinach
- Take 1/2 Cup chopped carrot
- Get 1/2 cup coriander leaves
- Make ready 1 spoon black pepper powder
- Make ready 1 lemon
- Make ready 2 chopped green chilli
- Make ready 1 tablespoon chaat masala
- Get 1/2 teaspoon red chilli powder
- Get 2 spoon peanut
- Prepare 1 teaspoon Dhaniya powder
- Make ready Salt as per test
Mixed sprouts are put on toast, sandwiches and even tikkis. Serve moong sprout salad immediately with few lemon wedges. Health Benefits of Our Salad Mix of Sprouting Seeds. The sprouting seeds of alfalfa, included in our salad mix, lower cholesterol, inhibit the multiplication of viruses.
Steps to make Healthy mix sprout salad:
- Firstly I will boiled this mix sprouts. Now in bowl add all mix sprouts in it. Add chopped onion, chopped tomato, spinach, carrot and mix it well. now add red chilli powder, chat masala, black pepper powder,salt, chopped green chilli, and peanut. Add lemon juice. We mix this salad very well.
- Hear our salad is ready to eat.served in dish.garnish with tomatoes lemon.Yammy,My kids like this salad so much. It is one of the the most healthy food. it is full of protein, vitamin, minerals, high sauce of fiber. It helps to control blood sugar level. Also rich sauce of iron. Try it.
The seeds have anti-inflammatory, anti-allergic, and anti-virus properties. Though making sprouts is easy, it is not a regular affair at home. But when ever I sprout the legumes, we love to enjoy a bowl of crunchy salad for a. Sprouts are alkaline in nature and hence improve the health in many respects. They are helpful in complete purification of the body and also improve the disease fighting capacity of the body.
So that’s going to wrap it up with this special food healthy mix sprout salad recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
